Doreensfree

Believe me Paul...you don't want to know .lol....

Huge congratulations dear friend .... It has been so much fun ,travelling the train with you....we were always trying to guess what colour your hair would be every week ... Love you lady !!!!! Do something very special today ...you are so worth it .... Mammy sends her love xxxx

Gonna miss ya little buddy.... Mammy wishes you every happiness and success in your new journey.... Take care .....and yes ...never say never .... You know where to find us ...if you feel like stopping off here for a coffee and a chat .... As we say here in the Pool....see ya around .!!!!!......xxxxxxx

Happy New Year Jack ..stay vigilant tonight ...guard that wonderful quit ...x

Congratulations. Albert....your in the home straight now ...for the Lido ...Reward yourself ...

You can do it Lia ... Looking forward to travelling along with you ....

Wow !!! A quarter of the way there ...well done ....don't forget to reward yourself well...

Wow !!!....that does sound fun Linda ...can you imagine the two of us ...I reckon we would get arrested ... Of course you and I are not dirty minded ...whahaha.....

I'll swop for some of my mountain of chocolates...I havnt got a sweet tooth ...what size shoe are ya love !!!!

I need to do some easy tummy excersizing.. Since my gall bladder removal ..my tummy has all... shall we say ....relaxed....well ya OK...gone flabby ..need to tone it up a bit ...

Perfect !!!!

Oh !!!!....This is going to be fun !!!.....why stop there ....you ready Boo Boo....

I've been here for over five years ....this is the first time of my knowledge that the NOP E thread ,has ever come to be questioned .... It's here for a reason.... It a daily pledge you won't smoke that day ...a promise to yourself .... Yes OK...some have pledged and then later smoked ...thier choice to break a promise ...but the help and support it gives to the those that keep their promise is as I have said before . Very powerful... No one here should be made to feel uncomfortable in Pledging ...it's a choice .... I just want to add...I love watching those pledges ,some are very funny ...and clever...

Boo and I could make sweet music !!!

Bakons offered to help us clean the decks !!!

Strength ...I feel more stronger now in every aspect of my life ....I can cope better ...more calmer ....

You have no nicotine in your body now Jack....your clean...it's just you and that nico monkey now ...a battle of wits ... You can beat him ...your stronger than you think... Arm yourself well...read all you can ....and learn ...

Freedom !!! That Sense of shame....noticing how some folks looked at me...when I was standing in a door way ...to get my fix .... What does it mean to you ?????

Keep this on front page

Sounds about right Jack ....good for you....

How its going Jack ????

15.... Morning !!!

Can I have my own ?????..just sayin !!!!!.

Support comes in all shapes and sizes here... Some is very fluffy..hitting you with a feather duster....there there....stop it ....don't smoke ... Some use patience...keep on and on and on and on .....telling you smoking is bad for you ...please please stop.... I tend to whack you with a frying pan...if you keep wanting to smoke after you have quit ... And some come in wearing boxing gloves... Fighting ...straight talking .... It's what makes this place work ... This is your quit !!!!.....no one else's....it's your life your fighting for ....do whatever you need to , Never stick anything in your mouth and smoke it ....NOPE !!!