Doreensfree

Undertakers couldn't give a flying fig what you weigh ,when cigarettes have killed you.... Quitting is a journey....get to grips with your quit ....then when the time is right...worry about the few pounds ,if any you gained along the way... One day at a time...

Upwards and onwards....keep going.!!!

-6

Graphs ????? Oh !!!....tech stuff just goes over my head ...

Welcome Aboard Kathleen....x

Keep ya eye out...!!!and your clothes on..

Look at these beauties !!!!

Huge congrats.... Take your well earned seat...and a drink from the bar...and enjoy the view... Make sure you do something special ...

Spend the time...reading everything you can ... The easy way by Allen Carr is a great book,which has helped millions quit.... A good place to start... Believe you can ...and you will...

I too am sorry you smoked Lily....jump right back on..... Early in our quits ...we are all over the place...our bodies are messed up ... Some folks cry..some folks have temper fits..ect..we are all different.... Everyone travelling the train wants you to succeed.... We give support in different ways... Me...I get my cast iron frying pan out...nothing like a good whack...to clear the mind... Others ..speak straight ..no pussyfooting around....others..tap you with cotton wool...and speak softly... This is a killer addiction...which is slowly taking your life... Once you understand this addiction ..you will understand why things are posted... This is your life...

Sorry im late with the welcome ... Glad you found us Deanna.... Quitting is the most amazing journey and best thing you can do for yourself... You can do it ..

Hello and welcome.... Great decision on taking your life back from this killer addiction... There is tons of information on the main board ,for you to read through..plus Joel,s videos....they will cover almost everything you need to know.. Take smoking off the table...you can do it... You just need to want it bad enough... Those who stay close ,and post often are more likely to succeed...

Well done Linda....!!!!.....feel proud....

Aww Linda ..I am a full time carer for my hubs...and I know how hard it can get... It took me endless of failed quits ,before my brain actually understood ..Smoking wouldn't alter anything... Our brains are really our worst enemies.... Don't over think ...this party will come and go.... Keep your precious quit...you'll be so glad you did... Stay close ...

-5 ...well done chicklettes !!!

Calling Mr Benson.... You havnt check in for a while ...how's it going ....?????

Aww that's a big NOPE for too @jillar....beyond gross...

Time to get the trying pan out ... Why would you throw away a fabulous 7 months quit..?????????????????? Flush those cancer sticks down the toilet where they belong....your almost there.... That nico monster is trying to trick you....tell it to go to h**l.....your stronger than that.... NOPE !!!

The sticks and chicks got together to dance for you today ....Congratulations... X

Congratulations....!!!!

Wow !!!.....you got here...take your seat ...you have so earned it.... You did it your way...not always smooth ...but you strutted on..... Celebrate in your own way... Congratulations....

High five !!

argh.... its too hard. Lol....keep calm !!!!

A beautiful family PIC ....mum looks really well Joe.!!!!

I've voted NOPE 12 I think this would be great on a T shirt...Reaching the Lido Deck..is a major event !!!