Doreensfree

It's only when you quit ..you get to know how horrible that smell is ...as a smoker you carnt smell it ... I agree ...hopefully your wife will see how brilliant you are doing ...and want to join you.... Deep down every smoker would love to quit ....

-1... Too many sticks...go the pub !!!

-1

-2

A Diamond Wow ...for a Diamond Quit....this is Amazin..... Huge Congratulations......

We can support you every step of the way....but sarge is right ....you have to want to quit for yourself.... It's doable ...you just have to believe in your self ...if you want to quit ...it doesn't matter who is smoking around you.. Because you are a fabulous non smoker ,who isn't killing them selves slowly... Take smoking Off the Table ...no matter what .... How you doing ?????

-2

-1...morning all....

High Zoom.... It's all about education ...knowledge is what you fight the Nico demon with ... Spend time reading all the green pinned posts on the main board....watch all Noel video,s....you keep smoking because you believe the Lies the Tobacco companies have you believe.. Stick around .... When your ready go to the introduction thread and tell us a little about yourself.... You Will get a proper welcome there ....

OH........Dam Too Late ....Morning Peeps !!!......0

Now strange ..lol....but I bet it tastes good .....I like choccy ..and I like jelly...but never had them together...unless it's a trifle ....with choccy flakey bits ..

15

Bugger Me !!!!.....Dam Shame ...R.I.P....

Quitting smoking is a journey .....some gain weight some don't ..... Once you have a good solid quit going ...you will find its then you worry about the few pounds you have gained ,and then start to watch your diet.... Its hard to do the two together....quitting the cancer sticks is your first priority.... They are killing you ...a few extra pounds are not the killer.... Be kind to yourself......don't over think...

All's Lazy in SoddinLazyville....

And if we're really talking underwear, then I have one word for you. Commando.  I can feel another vote happening ....

Great to see you have quit Kate .... You can do it ....one day at a time ...take time to read all you can ,and watch the video,s..... Don't forget our NOPE thread...it's a powerful tool...and will set you up and running every day....

NOPE

3 Hi peeps ...congrats Shane !!!

On looking its Evens Stevens...what a race...so close.......no winner yet ..What a bummer !!!

Wow !!!!.....look at you go !!!! Hugs congratulations.... You my friend have done AMAZING ....your nearly there....I feel a big party coming on ....

This thread is Riverting.....Soft Landing ...Whaha...... Boo will like this thread ...he is a bit of a Poo expert....

It all sounds Yum !!!..except for the frogs in ponds...not sure what these are ....but being a Toad myself ,.I might have to miss this course .....lol...