Doreensfree

I had to keep my mind busy ...jigsaws ...crosswords ...playing candy crush ....ect.... I didn't even know how to be a adult without my crutch.... But everytime I did something without a smoke ...it got easier ....we have to retrain our brains .... Maybe start a new hobby...a few here have took up knitting ....knit a scarf....make it as long as you like ....

14

15

Yaaaa...half a year...well done ....

Congratulations Chrispy.... Since the above posts have all been about food ..?....I will send you a coffee to go with it ... Hope your liking your Mondays better now ...

Hey Pedro !!!.....good to hear from you .... Good for you ,playing it forward and showing your sister the way ....x

Well done ...give yourself a big pat on the back...the first month is the hardest ...you smashed it !!!

13 Morning ...

Congratulations Bassman ... I was there when you wrote the NOPE HIT !!!!!

Was it Sslip ????

I have voted ...Batman of course ....all mysterious in that mask and tight underpants ...what behind ....????????

Well done D !!! First month is the hardest !!!!

Yaaaa ...Our fabulous O has reached the Lido .... I'm so happy for ya mate....!!!!!...... You have been a constant support here....its been a pleasure to travel along side you .... You gave me a good recipe for potatoes ,when you first joined...lol.... Do something nice for you today....you have so earned it ....Congratulations.....

Congratulations ..... Welcome to the Lido Deck....Take your well earned seat ....enjoy the view....make sure you do something special !!!

Did someone mention sausages ....

Yaaaa 3 weeks ...great job !!!!....nearly reached your first smoke free month !!!

4 years ...Hugs Congratulations.... Reward yourself well....

What a beautiful view....

In your smoking days Mr O....

I'm still!partying on the Lido...cheers MR Martian !!!....

Hello and welcome ...congrats on your fabulous 3 days smoke free.... You have been given great advice from the lovely quitters here.... We all started just where you are ....your body has alot of healing to do ...years of nicotine and poisons being taken it Daily.... We Quit one day at a time ....take the daily pledge ...this is a great way to start the day....a promise you won't smoke in the next 24 hrs...you'll be surprised how the day start to add up... Watch all Joels video,s...on our main page....they cover most subjects..... It's doable ...we all did it .....stay close ....

Hello and welcome Jill..... Congrats on your fabulous smoke free week.... Looking forward to getting to know you better ... We will support you all the way to freedom..... Please use the SOS....if you need instant help..should you need us ...

Yaaaa ....our Favourite Martian has landed on the Lido Deck !!!!! Delighted to have travelled this journey with you ...out of this world .... Reward yourself well !!!! Take your well earned chair ...and a cold beer ....

Welcome aboard ... I wish I had the brains to quit at 24 ....I struggled till I was in my sixties .... I love it when a youngen ..comes here and says enough is enough .... Your body is going through bit changes ...its all over the place right now ... It's used to being fed poisions for alot of years ..... Be patient ...day by day your body will heal ... Looking forward to travelling this journey with you ....

Welcome to the Lido Deck ....