Doreensfree

3

Been to my weekly Clubercize ...really sweated....also been on weight watchers this week ..lost 2 lbs....feeling pleased with myself ..

That is a great smile ....your nearly at 1 week,that's something to smile about ....

Aww Linda ...sorry to hear about your father ...sending my prayers ...hugs xxx

NOPE !!!

Good work ...T...your doing great !!!!....

Great post ...!!!!

Well done .!!!...you smashed that first month...the hardest is over ...!!!

Yes ...you !!!... Why dont you stick around a while...you have so much to offer our Newbies !!!...and us oldies will be glad of the company ...!!!

Love this post C... You sound so positive !!!.....high five !!!

OH !!!! Come- on ...I'm a Scouser...!!!!! I've got to vote for my brothers ....they put Liverpool on the map !!!.....although .... Who doesn't love a bit of Elvis ....sexy beast !!!

Sell done 5 months is a great quit ...carry on to half a year ...!!!

Did someone say Sausages ???? Best thread ever ...

See you soon O...enjoy the freedom...!!!!

Wow!!!....What a bummer...hoping for a OK result.... As its been said ..Smoking won't change anything ....you will be more gutted ,if you gave away your fab quit ... This is one thing you are in control of ...stay close ...shout out if you need help ...

All normal C ... Our bodies are all over the place ....glad your sleeping ...I never slept for weeks....was on the board 24/7.....keep going ...

Went for my Ladies only swim last night ...water was freezing ..but done a few lengths... Sauna and jacuzzi.... Very nice !!!...

Can only agree with all the above posts.... It doesn't really matter how long....its just about getting there....our brains can sometimes be our worst enemies... Your a non smoker now...it's all about staying that way....this is done by taking it one day at a time....feel proud ....

Great post BKP... I was 11 years old ...I lied for years ...to my parents....it was that long ago now ...I carnt remember them...I smoked then for 52 years ... At that age you dont expect to be a smoker all your adult life ...if someone had told me that at 11 ,I would have thought they were barmy.... Like you my friend the biggest lie was telling myself ,it was my reward ....I enjoyed it ...I could stop when ever I wanted ... All Lies...killing myself slowly ,is not a reward ....I didn't enjoy it ...I was hooked ...a addict... I can quit anytime I want .....I prooved that lie,with my million attempts to quit and fail...

It has many uses...I've put them over my chrome handles,when painting for quickness ..instead of taking the handle off....perfect....

Nope !!..that's a Johnny.....that is ....

38...Rubber here also....I rubbed out alot ...lol....

Welcome aboard .... Time to dust down ...and get the job of quitting done ,your lungs will be ever so grateful... I smoked 52 years...it's doable ...you just need to want it bad enough.... Those two lovely babes is a very good reason ... Make the decision to never stick anything in your mouth ,and set fire to it ...ever....no matter what is happening in your life ... My hubby has end stage Emphysema....This is one illness you want to avoid at all costs .... Stay close ...

Well done for going for your freedom ...never give up ...giving up.... Just stay close ...it does help to have 24 hr support...Take the NOPE thread... Take Smoking Off The Table...no matter What......you can do it !!!!