Doreensfree

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Great job Irene....on to Day two !!!!!

Thanks for the reminder Jo ❤ A huge Thank you to MQ for giving us this Magical train .... I'm sure it has save many lives ....and I'm sure many lives to come .... Your a top Bloke ....who is well Respected around here ....

Done 20 minutes.....easy excercises....for the over 50 ,s woman ....just saying !!!

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Buckle up Irene ....make sure you stay in your seat this time round .... You know the rules .....No Smoking Lady !!!!.....oh ,and play some numbers .... You can do it !!!!!

Boris Johnson ....and the health secretary both positive ..... We had a national clap last night ...for all the NHS ....it was a huge success....with alot of the country taking part .this is so scarey ....waiting for that curve .....Stay safe Folks ....❤

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4 .eerrr.....Whats going on here ?!!!!

Thank you H .... Believe me I've been called worse here lol.....all in fun ..... It's a great feeling when that light bulb moment happens ....I can remember feeling so angry for being a numpty all those years ...all we can do is rejoice we have been set free from a killer addiction and live life to the full... Freedom feels wonderful .....enjoy it my friend ....

Wow !!!!......look at you flyin !!!!! Nearly one week .....your taste and smell should improve ..... I can remember just how wonderful fresh cut grass smelt .... My nose had been dead for 52 years .....I still get wow,d when I smell something with a strong scent ...

Happy Birthday Sir !!!!!

You CAN do Irene .... Make that decision to never smoke again .... EVER...... Even if your arse is on fire ...... Take Smoking Off The Table .... My junkie brain understood these slogans ....I calmed down once I knew I couldn't smoke so except it ... Looking forward to you getting yourself to Freedom x

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Just in case you might not have watched ... The Tobacco Wars ..1.2.3...here on the Main page....it's pinned with a green square ... Once I had watched this ...it was my light bulb moment......I actually from then on hated the companies who still kill innocent people ....

Keep up with being positive and you will take yourself to Freedom .. It's all about the attitude.....and not smoking of course lol...

Legs 11.....Morning !!!

The Train is proud and loves our Jo.... Your quit is just as beautiful as everyone else's.....❤👍👍

Great news Sunshine .... Every member here has your best interest .... Some take the fluffy approach....some take the hard chat approach....some get a frying pan out ... But we all have the same goal.....to set you free....

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Just sayin !!!!

Awww Irene .... I am very sad to read this .....very very sad ....I had high hopes ..... All the years I've been here ..I've yet to see a happy relapser..... Ok that said ..... Brush yourself down ....time to start a nice fresh Quit ....why wait till Friday ...all you will do is put more poison in your body you have to get rid of.... Put it behind you ....move on .... Your seat is still warm .....❤