Doreensfree
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Everything posted by Doreensfree
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Hello and welcome Icanhike ... Congratulations for taking your life back in control....so glad you found us .... You will get a 100 percent support here.... All the way to Freedom ... We have a few great runners here....I'm sure they will be along to spur you on your way..... You will be amazing on how quick your lungs will start to heal....
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2 ....I fear the chicklettes.are taking a break ....
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Have you got cigarettes ???. Or ...Did you go out and buy some ... Evelyn.!!!!.....only after a couple of hours..your still not committed... We can only support you .... You have to put the work in ...
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Keep reading and watching the videos....refresh your mind ....get your tool box in order ....prepare yourself for the fight ...
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Hello Evelyn.... You have been gone a while .....but it's good to see you back .... You ready to Quit now ????? You know the drill...same as its always been ....Never Stick Anything In Your Mouth And Set Fire To It ....!!!!! You can do it ...
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16 Hi Peeps !!!
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Life ever after The Quit is more than Nic.
Doreensfree replied to Lust4Life's topic in Quit Smoking Discussions
Regular gum.... Had to keep my mouth busy....my punching pillow for those moments when I needed to let go of some steam !!!! -
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Yaaa 6 months ...I've sent you a hunk for each of those months ,you have fought tooth and nail to keep your Quit .. Half a year smoke free...wishing the next 6 are much easier for you ... Reward yourself well...you have so earned it ...xx
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Happy Birthday ..... Here is some lovely chocolate cake !!!!.....Have a great day !!!!
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7 sleep well Jo x
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8 Aww I'm ok Thank You ..hope you are too !!!
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9 Morning Peeps !!!
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I agree ...little at a time ....it's all about life changes ...not just a rush fast weight loss...which almost end in putting back on the weight what you have lost ..
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If you suffer from anxiety ...please try Qi Gong...I swear by it .... There are all levels to follow on You Tube ...it's so relaxing and easier than yoga ,if you have bone and joint issues .....this is for you .... Try the beginners class....fabulous ....
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Big fat Zero !!
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