Doreensfree

You can do it ....all you need is the will to win....the determination.... You can rid yourself of this killer addiction for good.... Quitting with friends is so much more easier and fun too.....trust me !!!.....

Yaaaa !!!!...huge Congratulations Marti.... It's been fun travelling the train with you ....I've learnt a whole new language..... Celebrate in style ...

Well done 7 months is a great quit ...keep going !!!

16 yaaa Nancy !!!

Sent to my weekly Clubbercise Class.... Worked well...except one of my light wands give up....have to change my batteries.....

I'm thinking Boo,s Wedding dance idea's down the tracks too......just in case he needs help ...

18...I'll fight till the end .!!!

18 ...WTH is going on here ..back I say !!!!

Hello and welcome aboard this magical Train....It takes you all the way to freedom .... Congrats on your great 8 days...your first week is over ,and that's the hardest ..Knowledge ...this is the tool you might this mighty Demon with .... Take the Daily Pledge ..it's a big tool to work with ...its a promise to yourself ,you don't smoke for the next 24 hrs...you,ll be surprised how quick the days click up.. We will support you 100% ....you can do this ...if we all did ..you can ... We have lots of games and try to have fun...quitting doesn't have to be doom and gloom ...

13

Thank heavens for our wonderful NHS... I agree with Saz....Find a way of looking after you ...it must be painful ..

12

7 Hi peeps ...

I can see why you have picked Wednesday ....it's a statement ..NO SMOKING DAY...but .... It sounds as if your lungs need help from today !!!!....so why wait ....????? We have had quite a few people quit with help with patches ..you can do this .... We can support you 100%....but Lilly you have to do the work ....

Happy Birthday @catlover.....

Six ..Morning .!!!

Congratulations ICH..... You smashed that month ...High Five !!!!! Your already a big part of this special family...

What !!!....Lol...was that doggie not cute enough ......

Lilly...you are no more addicted to what any of us where.... We just made the decision to never smoke again ....Ever ....no matter what was happening ... You just have to want it bad enough ....you carnt enter a quit half-hearted ...it has to be the whole of you ....

I think a picture of a cute doggie might lure her back !!!

Awww ..so many fab tunes ...I have chosen .In the Getto....I have a soft spot for Are you lonesome tonight ...but do agree he did could sing American,Trioligy......

Hope your enjoying your big day buddy ...!!!!...love ya xxxx

Congratulations on your 2 months O !!!

Well done ICH.....give your self a massive pat on your back ...you should feel proud ... You are achieving deep down what every smoker secretly wants..... Glad you found us ....together we will get you to Freedom