Doreensfree

I worked in Jaguar car plant ,when I first quit ...so I know about only having certain smoke times .. The smoking area,s were so few and far between ..I was glad to stay put and have a much earned drink and a sit down and rest ,instead of a stressful break of cramming my cig in ...and getting back ... Rejoice .., You can relax And enjoy that much earned break ...another positive .....

Congratulations ..your half way there ..!!!

Well Horney is late to your party as usual ... Hugs Congratulations...to the village idiots great day ... 7 years is something to punch the air too... Keep popping back ...even if it is just to cheat ...

Congratulations...7 Months is a great quit ...

-18

-19 ...go chicks

Turn a negative into a positive... Time is going on and on ...and my body is healing every second .. I don't stick anything in my mouth and set fire to it .....

-14

-13 thank you wee

Wow !!!..already ...

-12

Learn to play the banjo ..like my Dad ....

I love this ....so natural ....I have to work hard to get a little kink..as you say ..

- legs 11...yep !!!

You might want to add mine ..

Great stuff Juan ....keep going ...

Welcome aboard Twice .... Read all you can on our main discussion board ... All the green pinned posts ...a great place to start ... Most of us were a bit crabby at the start...remember all is temporary ...the prize at the end is so worth the fight Freedom ...from a killer addiction..

-10..gud luck chicks....I'm off out for a nice evening and a glass of white ...

Your a beautiful non smoker ...you should be happy and proud ..

Good to hear Juan !!

As we all know ...the cigarette packets looked good too....all that lovely gold wrapping ...with all those lovely tokens inside ...and the beautiful gold lighters you could buy ... If it had were murdering scum bags on the pack ,no one would have bought them .. It's all a con ... I just glad to be around to say this ...millions haven't been so lucky ..

When I watched these documenteries...it was as if I switched on the light bulb... I got it !!!.....what I kept blinkered all my smoking years ...erupted before my eyes.. If was a turning point for me ... Please if any newbies has not watched these ..they are a must ...

-10 ...get back !!

Congratulations...your flying along ... Don't forget the award...so important..after all what you have done is amazing...

Why not stick a regular plaster on ...sometimes it mind of matter ... Going cold turkey ...is the quickest way to quit ... Don't over think things ...you can do it ..