Doreensfree
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Everything posted by Doreensfree
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Your doing flippin marvelous Jeff.... My sleep pattern was all over the place too...but after a few weeks it settled down ,and was sleeping better after that ... It all about rewiring your brain to another set of patterns .... We have been stuck in addiction mode for years ...I remember going to my local shop one day ,not long after I quit ,and some stranger asked me ..Did I Have A Light ....I just said No I Don't Smoke before I even thought about it ..That was a great LightBulb moment for me ....and a proud one ..I can still remember that feeling .. Upwards and onwards !!!
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Aww missed your Birthday my Darling BooBoo..... Hope this makes up for it ...!!!!
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NOPE !!!!
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You can do it AK ....you need to fight .....get over that two week hurdle ...and your on your way ..
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Looking for positives .???........ saving some money ....not going out to lunches and theatre's.... Just noticed how much I've saved 😂.......for better days ahead ....
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Congratulations Mona .... One month is something to dance about !!!
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Hello and welcome .... If you want to put cigerettes behind you ....you are in the right place ... The main Smoking board is a great place to start ...read all the green pinned threads ... Looking forward to getting to know you better
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NOPE !!!
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Good for you Kate....you found a path that was good for you ,and got you through the tough time .. I agree ..there is so much info here ....maybe spend time going way back and reading the older posts .. You will be amazed at the different approaches,folks took to get to thier goal ...
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Wow....sticks on the ball here....( Roll eyes ).... 0000
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Well done your doing great .... Having a plan in place ..ready for that danger time is a great idea ...your toolbox .... I changed my morning routine totally in my early quit ....to avoid that first cut of the day routine ... Kept myself busy ....showering ect.....drank juice instead of coffee.... Soon the new routine will become the normal ...
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Congratulations ....3 Months is A Great quit ... Celebrate as best you can ....I've sent you these 3 beauties ...
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The body is going through massive changes just now Jeff.... It's been used to having all those chemical's put into it for years ...so many times a day ... It has to adjust ...remember all what your feeling is Temporary....you will never have to do this again .. Unless you smoke ... Before you know it ....this will be all behind you .... You have to fight the Demon 😈.....
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AK ...make sure you have a plan in place ...to get you through the danger time ....No way !!!!!......you supposed to be taking it easy ....i would have been physical unable to wash up ... Where,s that dam frying pan ...someone needs a whacking....Never have I....had a pedicure..... Carnt stand anyone touching my feet ...NOPE !!!!
