Doreensfree

NOPE !!!!.......today is the BIG day for my Boo.....I wouldn't spoil it by smoking !!!!!!.....have a great day buddy xxxx

NOPE !!!!

NOPE.....smoking wont change anything !!!!....

I seem to have posted on the wrong NOPE.... Never mind ...it's a double NOPE today !!!!

NOPE !!!!......from me .....

NOPE !!!!!

Aww a fabulous pic Linda ....Congratulations..... Xxx

NOPE ....Smoking wouldn't change anything .!!!!

Juan , Glad to see you again ....how you getting along ....post and update us ...

Thank you Quit Train for all the support and words of comfort you have sent .... I am never too far away from you lovely peeps ....will call in and out until Nicky goes back to Australia this coming Saturday .... Love you guys xxxxx

Congratulations to all who celebrated a special non smoking anniversary during my absence. From the Train ... I hope you are all feeling very proud ,what a achievement..... Keep going ..!!!!

Once again the Champion League Cup comes back to Liverpool ....The city celebrates in style !!!!....

It is with great saddness I write to you today ... Most here knew my hubby had end stage Emphysema... Thursday evening he lost his fight ,and is now at peace . He was tired of fighting and closed his eyes and went to sleep..... He had fought this horrible illness for so long ... I will be back ,when we have said our goodbyes to Tony .... QTK.....Smoking kills ....

Stepping off the Train .....after today... Having a well earned rest ..... See you all soon x

Congratulations ....11 years is inspirational....

NOPE not Today !!!!!

You Two have the most fantastic time ....It looks amazing .... Get the swimwear and the sun block out !!!!

Good going Lilly .... I've seen many a quit saved using the SOS....it really works ...post here as often as you need .....

Welcome aboard ..... I smoked 52 years ,before I set myself Free.... It's so doable Sammy ....you just need to want it badly enough ... Read all you can here,and watch all Joels video,s....this is a great places to start .... Join in the daily pledge ...it can be powerful tool .... Looking forward to getting to know you better ...

17

15

Congratulations ...!!!!

All together now !!!

Not long now !!!!

Have you tried regular gum ...if it's just boredom ,this will keep your mouth busy ....