Doreensfree

Aww what a beautiful princess...so glad you found a way of posting the pic,s.... You are a lucky Nana ...xxxx

You can do it Matt....were all behind you ...

So right ....the important thing ,is saving your life ...from this horrible addiction... Yes ok ...i have a frying pan ...but I've yet to use it .... This board has saved countless of lives....what's more important than yours.... Just jump back on..your seats still here...

Aww Sweetheart . All I can do is offer a hug .... Life throws us some crap curve balls for sure ....all I can add is .... Smoking wouldn't have changed a dam thing ...so kudos to you for staying strong ... Coming here and getting it all out is the best thing ...don't bottle up ... Linda is right ..quitting smoking alone sends our emotions through the roof ...this is temporary....

10

10 Hi Peeps

Welcome aboard @NoNicChick.... Glad you found us ....spent time reading and watching all Joel's videos...he covers just about everything you need to get you in the right track ... Folks who stick around ,post often are the one most likely to succeed... You will get all the support you need here...you can do it ...

This is one of my favourites....

Keep going Matt....your doing great !!!

Well done !!!!.....nearly one month ...great achievement..... Having thoughts is OK...as long as you don't act upon it ... You have a great positive attitude....

I tried everything ...to get my best buddy to quit ...all I did was annoy her ... They have to want to do it for themselves...pity the cigs caught up with my friend before that happened ..

I agree....great going H !!!! Yes one thing at a time....quit first ..weight later ....

Aww my poor lungs !!!!!.....I dread to think what they looked like ...after smoking 52 years ... 2 burnt kippers I imagine ...hopefully they have mended some over the years Smoke Free...

Me too.....

I found if I changed my morning rituals ,it helped...showered before I did anything ..to wake me up,ready to fight the craves ...before I would make coffee and go have a few fags

Congratulations....9 months is a great quit ...three quarter of the way there !!!

Kibosh...ruined.. As in ...Well that was Kiboshed

10 !

Andrex Toilet Paper !!!!

Frog march ... Mum says ...if you don't behave I'll frog march you go bed !!!

10...get back I say !!!!

10

I smoked my last cancer stick ,just before bed...so counted day 1 from the morning ...

Well done A !!!! Don't look back....keep focused on the, future ....guard this Quit with your life ....

Great party !!!!