Doreensfree

Congratulations...on you fabulous 7 months ...huge achievement....x

Hi Sweetheart... Well first ....you posted SOS.....you didn't just run off and buy cigarettes..... Deep down you don't want to smoke ...it's just that Nicotine monster testing you .... Your stronger than he is ...he's just a thought ...turn the thoughts into positive ones .... You know deep down ,if you even have one puff ...you would hate it ...and be so disappointed.... You've come so far ....it gets better ..but you have to fight for it .. Hi and tell your bee,s one by one your a fabulous non smoker ... Make sure you keep reading all the information and all the videos.....they will help you through the rough times .

NOPE .....just for today.....I won't smoke !!

When they wake up....they keep nodding off in the middle ...

-2 lol...

Yesssssss. A big fat Zero ....poor sad sticks !!!

-19.....Let them av ,it SiS !!!

-17 lol

-15 yipeeeee

-13 were off !!!

-11 legs ....oh yes !!!

-9

So you should be proud S.... It's a massive achievement..... congratulations on your 5 months ...

-7

Hello and welcome ... Congratulations on putting the cigs down and quitting ....but you have remained addicted to Nicotine .. Swoping one method for another to get your fix ..There is a risk you will get hooked on the patch ... My advice.... Forget the patches ....come here ...join in the community.....help others ..... You'll be surprised ....you won't need a patch ....embrace being Nicotine free forever .....

Keep going Pumpkin ....your heading for your first week ...fabulous !!

-9..Hi ladies !!!

-5 lol...

-5

Good to hear ,you didn't buy any cigerette,s.... What's the point ...............Your health ...that's the point ...sooner or later smoking with catch up with you , You won that battle ...

-5 lol

-5....

-8

Looking good P.....you,ll be biking alot further soon ....well done !!!