Doreensfree

Great post M... We are addicts ...no such thing as !!! Just one !!!!.....

Sorry to be late... Feel proud for reaching out ...smoking wouldn't change anything ... well done ..stay strong .. Love this !!!

-14 last number tonight !!

Yum Reci...I'm loving that...I can smell it from here ..

I see you Ted !!!

-8 don't pretend you don't love it DN.!!

-7 glad to hear that Leanna ...we need you here ..

-2....you didn't tie him tight enough S....

My opinion ... I have tried to quit hundreds of times ...if not thousands ...some quits .lasting 30 minutes ... I've used every thing possible ...every NRT.... hypnosis.... acupuncture....you name it I've done it .. The only way thing that has worked for me is cold turkey and Allen Carr..... Having said that...I say get yourself to Rome( Freedom)....any way you can ...as long as you stick to the recommended dose ...and use NRT properly ..then go for it ...it's better than dying from Emphysema... What I have discovered..You have to want to quit ..otherwise nothing will work ,it has to be a 100/0 commitment...

Wishing you a Happy Birthday MQ... Hope it's a special day ...for a special guy !!!!

Why Thank you ...I had my doubts ...

Oh I feel lazy today..

0 hey DN ...good to see you ...we chicks thought all the sticks had been kidnapped...

Confession..... I have been the hairdresser's...and had this done ...I'm no longer blond ..I'm silver ... More or less the same cut too....I now wait for everyone's verdict....fingers crossed...

And it goes on ...and on....

-1 ...well done chicks ...another thrashing ..

Well done Richard ...you fought for this month ...

These are great ..never heard of it ...I will check it out ...what a great way to keep busy and sane ...

Welcome back ... Let's make this your sticky quit ... Take our daily pledge ...it's a massive tool...in my early quit ,once I made that promise not to smoke ,k knew there was no going back that day.. Try and join in ,as much as you can ..those that do are more likely to succeed ... Quitting can be fun ...it's not all doom and gloom ..so come up and play ...it makes the days pass more quicker . You can do it ...

-9

All the sticks in the counting game have disappeared....they must have gone off to soak thier wounds...after all the slaps....?

-4 ...Hi Peeps ...

Just go go for it,And give the person next to you a disgusting look !!..

Well done !!!! 0000

A Big Friday NOPE from me !!!