Doreensfree

-8

Great work Juan ...onwards !!!

-6

3

-1....what the hell happened here ..while I went off to make coffee...you sneaky sticks ...you will pay !!!!!

-20....o.m.g....was this saved for me on waking ... couldn't believe my luck !!!!!

I reckon you had Jo on your mind ...and farted for her ...what a considerate lot we are ...

Congratulations M !!!! One month smashed ...that's something to dance about !!!....onwards...

Great post M... We are addicts ...no such thing as !!! Just one !!!!.....

Sorry to be late... Feel proud for reaching out ...smoking wouldn't change anything ... well done ..stay strong .. Love this !!!

-14 last number tonight !!

Yum Reci...I'm loving that...I can smell it from here ..

I see you Ted !!!

-8 don't pretend you don't love it DN.!!

-7 glad to hear that Leanna ...we need you here ..

-2....you didn't tie him tight enough S....

My opinion ... I have tried to quit hundreds of times ...if not thousands ...some quits .lasting 30 minutes ... I've used every thing possible ...every NRT.... hypnosis.... acupuncture....you name it I've done it .. The only way thing that has worked for me is cold turkey and Allen Carr..... Having said that...I say get yourself to Rome( Freedom)....any way you can ...as long as you stick to the recommended dose ...and use NRT properly ..then go for it ...it's better than dying from Emphysema... What I have discovered..You have to want to quit ..otherwise nothing will work ,it has to be a 100/0 commitment...

Wishing you a Happy Birthday MQ... Hope it's a special day ...for a special guy !!!!

Why Thank you ...I had my doubts ...

Oh I feel lazy today..

0 hey DN ...good to see you ...we chicks thought all the sticks had been kidnapped...

Confession..... I have been the hairdresser's...and had this done ...I'm no longer blond ..I'm silver ... More or less the same cut too....I now wait for everyone's verdict....fingers crossed...

And it goes on ...and on....

-1 ...well done chicks ...another thrashing ..

Well done Richard ...you fought for this month ...