Doreensfree

Canberra ACT.....have been put on alert again ....a red alert weekend for more fires ... Poor Nicky ....the fires cannot reach her ,due to a large lake ,but it's the awful smoke she has to breath in ...

-2 Hi A fancy seeing you here lol ...

Yaaaaa......look at you go !!!!!!

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Be patient ....youv,e stopped putting poision in yourself ....that a great thing .... But your body has to heal ...it's all over the place just now .... some folks are worse than others ... I lost sleep for a long time ...awake 24/7.....amongst other things ....but eventually it did settle ... I agree if your worried about your health ...seek your doctor advice ....

-1 Morning !!!

Welcome aboard S.... You can quit ...there are others here who have quit with smokers in the house ... All you need is the will and the determination...... Read all you can ,on the main Discussion Board you will find green pinned threads ...this is a great place to start ...you are still very young ....quit now before all the crappy illnesses appear ....

I don't know how folks in Australia can afford to smoke ...

-1....goodnite !!!!

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Your doing great !!!!.....keep climbing ....

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0000....Morning ...

Congratulations on your quit .... Always check any concerns with your doctor .... We are not medically qualified ,to advise you .... but stick around ,we can help you with your quit .

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-2...a good battle lol...

Nope !!!!....good to see you @NOPEster.....nice quit ... Also good to see all the fabulous peeps noping today !!!!!

Aww Sweetheart ❤ You have been through it .....so sorry you have had to deal with this .... You are now on the road of recovery .....some much needed TLC .... Sending a Hug !!!!.

Well done ....10 days under your belt ....fabulous .... Oh !!! And your bacon and egg butty sound's fabulous too....

Welcome aboard ...good your here .... I agree with the above ...smoking damages our bodies in so many ways....a trip to the dentist will at least put your mind at rest ..our brains can be our worst enemies ... You have a great 3 months quit ... congratulations..... Your body now has to heal ...this takes time .... Don't worry about the weight ...one thing at a time ...when you have more months behind you ...you will start to lose the pounds ... Be patient ,the magic will happen ....

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