Doreensfree

-14 Hi Nancy ...good to see you .!!!

-13

I know someone who has 4 pet cockroaches....pleez.....

You can H....just stick with it ...fight ....the craves will lessen and die altogether... Before you know it...you will embrace being smoke free... Just stay close to the board ,at least for the first 12 months ....

Newbies , Lurkers... Thought I would share my story...Freedom is there...for every smoker ,you just have to want it badly enough... I smoked my whole adult life....a whopping 52 years ... I tried to Quit hundreds of times ...all lead to failure....I resigned myself to the simple fact I would probably die a smoker.... Then the unthinkable happened ....I was given a choice quit or face quite possibly double amputation of both feet ... Wow!!!....this news knocked me down for sure .... My last few cigerettes were smoked with tears flowing ...I was in trouble I had to try something ...I had to try again...I scanned the internet looking for any help out there ,that would work this time ... I found a smoking forum....I thought I've never tried this before ..might as well give it a go ... Here I am 6 years later smoke free.... The difference this time was quitting with folks who were just like me,understood what I was going through..supported me every step of the way .... We laugh ...alot ....we cry too....we make friends....we are a family.... Don't think your different from me ...and you carnt quit.....you can ... The only thing you need is commitment and the desire ....

-11.Bacon ....did you get your new buddy at home ???

Great post !!!! Good to get your lungs working and taking in good deep breaths ....

Well said ....keep all pets indoors ...safe and sound ....

I thought it would be a great idea to throw all those unsmoked cancer sticks in the fire ...let's keep it burning . Here's my 45,616..... To honour of all the good people taken far to early ,due to this horrible addiction ....

I was one of the few that didn't have those dreams ... I can just imagine the joy ,when you realise it was a dream and not reality ... It will pass ...

My turn to brag !!!! Just done a quick hard hour of Clubercise.....work up to a sweat ... Got to keep fit ...to keep up with my Boo....

-10.

-9...

Congratulations....you smashed that first week ... That's something to dance too....

Well done ..Hell week over ....yes...rewards ..very important.....what you have done is flippin marvellous x

,-3 lol....I think the sticks have give up .... weaklings.....

I did indeedy ....hope you have a better day ....yesterday's gone ...on the future is ahead ...

-1... High Five chicks..!!

Morning ViV.....a new day ....

High Five Jack !!!

-10... Half way there ...my hands getting itchy !!!!

-8

-6

-4 very happy our V is still kicking with us ...a massive pat on the back ...xx

So don't worry my dear fellow train passengers, I have not gone out to get some poison, I am washing it all away! Now your talking !!!!!.....go have a Nice hot shower ,lots of nice smells.... Have something to eat ...then.... Come to the chicks victory game ...and kick sticks butt.... I'm proud of you ....❤