Doreensfree

Your facing your quit head on MB....well done .... Quitting with a smoker can be a toughy.....once you have decided to never smoke again ...you are more comfortable in your quit ...your doing great ...

Aww ...get well soon kitty,s....x

Sore loser !!!!!

-1..

Congratulations QueenB....Your almost at the Lido ...it's in your sights ... I,ll have a drink with you ...Cheers !!!!

-1....lol....poor sticks ...not !!!!

Best wishes to your friend Joe ,for a speedy recovery .... It's a shame most of smokers do not quit until bad health issues arise ... Myself included ... Glad your here ...

Ouch .....my hand is smarting.....

-20 !!!!!.....Hi Nancy ...!!!.....yaaaaa

-17 ...Oh Yes....

-14 ....I salute your enthusiasm DN ....lol....

Oh !!!!....the crazy things we did as smokers ...trying to light up in a gale force wind ...the smoke blowing right in the eye ..so it's stings ,that you carnt see .... I'm so grateful those days are gone ...

-13

-12....Morning....Hi Nancy x

Good to hear all is ok ,after the extreme weather ... My Mr Lumberjack....!!!!!!

Well done Joe for flushing that cancer stick .... Turn your negative thoughts into positive thoughts .... Yipee I'm a fabulous non smoker who is not killing myself slowly any more .... No good ever comes with smoking ....it catches up with all smokers eventually.....

Welcome aboard John.... You will have support here ....we have had folks quit with different levels of difficulty.... Knowledge ...it will be your tool ....to fight with ,so read all you can here,also watch all Joel,s video,s ,he covers most subjects ... Taking our daily NOPE ....is a great way to start each day ....it can be a powerful tool..... You,ll be surprised how quick the days pass.... Well done for taking the step to ,take your life back from this awful addiction

Your body is messed up just now Joe.... It's used to be getting hundreds of chemicals 20 times or more every day .... It has to catch up to your brain ...be patient .... Your body needs time to heal ...it does get better ...

-9

-8....Hi Sis !!

-6 ....morning DN....and all !!!

Folks smoke after a long quit because ...they think they have conquered the addiction ...and One Won't Hurt ..... It does and it will.....wake up that sleeping monster who has been put to sleep ..... We can never have one ...ever....we are addicts .....Which is why we have a NOPE thread ... Not One Puff Ever ... Stay positive Joe....it's all about the attitude....remember you giving up nothing ....but gaining so much ...

Welcome aboard Congratulations on making the best decision you can make ... You already have a great quit going ... Once you have decided to Take Smoking Of The Table no matter what ....never doubt yourself..... Looking forward to getting to know you better ...

-6...lol....tough talkin !!!!!

-6 my hand is still smarting !!!!