Doreensfree

Great post Joe ... The benefits of quitting keep on getting better and better ...I don't think we as smokers took in exactly how every part of our body was effected ... I still get a big buzz of how good I feel now, after smoking 52 years ... Let the miracle happen Joe ....

-5

Nicky says she may get rain ...bless...never hear anyone more excited over rain ....fingers crossed she is not disappointed....

-5 ...I'm fine Abby....hope your good too !!!!

Back to Clubbersize last night , first after my Oz holiday ....geez I was out of condition... I'm knackered today .... more on Thursday....

-3..Hi Chicks.!!!

Big fat Zero

Congratulations Sunshine .... 4 months is a great quit .... Try and wean yourself away from the odd gum ,when you get a mood ....then you can feel even prouder for being nicotine free totally.... Even folks who have never smoked get moody sometimes ....it will pass .... I know you have fought hard for this ....I'm happy for you ...

Your facing your quit head on MB....well done .... Quitting with a smoker can be a toughy.....once you have decided to never smoke again ...you are more comfortable in your quit ...your doing great ...

Aww ...get well soon kitty,s....x

Sore loser !!!!!

-1..

Congratulations QueenB....Your almost at the Lido ...it's in your sights ... I,ll have a drink with you ...Cheers !!!!

-1....lol....poor sticks ...not !!!!

Best wishes to your friend Joe ,for a speedy recovery .... It's a shame most of smokers do not quit until bad health issues arise ... Myself included ... Glad your here ...

Ouch .....my hand is smarting.....

-20 !!!!!.....Hi Nancy ...!!!.....yaaaaa

-17 ...Oh Yes....

-14 ....I salute your enthusiasm DN ....lol....

Oh !!!!....the crazy things we did as smokers ...trying to light up in a gale force wind ...the smoke blowing right in the eye ..so it's stings ,that you carnt see .... I'm so grateful those days are gone ...

-13

-12....Morning....Hi Nancy x

Good to hear all is ok ,after the extreme weather ... My Mr Lumberjack....!!!!!!

Well done Joe for flushing that cancer stick .... Turn your negative thoughts into positive thoughts .... Yipee I'm a fabulous non smoker who is not killing myself slowly any more .... No good ever comes with smoking ....it catches up with all smokers eventually.....

Welcome aboard John.... You will have support here ....we have had folks quit with different levels of difficulty.... Knowledge ...it will be your tool ....to fight with ,so read all you can here,also watch all Joel,s video,s ,he covers most subjects ... Taking our daily NOPE ....is a great way to start each day ....it can be a powerful tool..... You,ll be surprised how quick the days pass.... Well done for taking the step to ,take your life back from this awful addiction