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Doreensfree

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Everything posted by Doreensfree

  1. 0000....
  2. 17
  3. High Five John ...nearly one week ....your doing great !!!
  4. Way - to- go Nana.... The minute you stub out that last cancer stick ...your a Non Smoker ... All you have to do is Never Light Another .... There is so much info here ..spend your time reading and watching ...and having some fun too... You can do it !!
  5. 11...bad sticks !!
  6. 6....you guys gonna be gentlemen today ...?
  7. 8...Morning !!
  8. Ok !!!...I'm just nipping over to the ...I have never thread !!!!
  9. 2 this is boring lol..
  10. 13
  11. 13 ..still going !!
  12. Thinking !!!!!.....Just now I should be in the South Of France with my buddy.......
  13. 12... Plodding along...
  14. Hello Abby ... So good to see you here..... Mega Congratulations....on your fabulous Quit .... Freedom is sweet !!!
  15. 12....Lol...
  16. 10 morning !!!
  17. Of Course I'm Here !!!
  18. 000000
  19. 18...Hanging on with my finger nails ...
  20. 18
  21. 17
  22. Fight the Nico monster ...you can outsmart him....you are the stronger one .... They are thoughts ..you don't have to act upon them ....keep going ...
  23. 7 more like a trot....
  24. I carnt recommend watching those Tobacco Documentaries enough .... They changed my whole way of thinking ... I was so angry I let these people control me for so many decades. I vowed never to give them any penny of my very hard earned money ..... That was the day my Light bulb went on ....my magic moment ....
  25. Nicotine is a highly addictive drug ...like any other drug .... The Tabacco companies keep adding ingredients that make it stay that way ... Try chewing regular gum to keep you occupied ....it worked for me ... If you haven't read Allen Carr the easy way to stop smoking ...I would strongly recommend this fabulous book It has helped millions ...he makes you see smoking in a different way ... Keep strong Jeff....

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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