Doreensfree

We shall have our revenge....I'm sure of that .... 0000

Mac.... You my friend have a good solid quit ....even though your a newbie too....you support all the other travellers . Your gonna make it to Freedom .....don't prove me wrong !!!!!.....and make me use my frying pan ... Mona... Your doing great this time around ....I'm proud of you .....all the tiredness and restless stuff your feeling .. Will slowly fade away the longer to keep on track..my sleep was disturbed for a while ...but I was told it was temporary and it was ...I was soon back to sleeping normal ,if not better....upwards in onwards .. JH63. When I watched those 3 Tabacco Documentaries....it was a light bulb moment for me ...how could I have been so blind for over 5 decades...I promised not to give them any penny of my hard earned money ... Some folks go through what's been called ..No Man's Land ...it's when the newness of your quit has faded ,and your just plodding along ...and some can lose thier quits....Thankfully I was always excited about mine ... That's why sticking around here and posting , joining in ..can be important.... It helps through the tough times ... Stay strong ....the Benefits are so worth the fight ...

10....

10.....blaaa

How ya,all doing .( My USA )..... Come and tell us .. how you feeling.....notice any changes ..????? What you doing with all that time now your fabulous non smokers.... You saving your dollars ????? We are so happy to have you here .... Except in the counting game ..( Mac ).....

9....Mac..go make dinner...

9....blimey guys....give a chick a chance !!!

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Congratulations Wayne .... 4 years !!!!.....Flippin Amazin ....Spoil yourself as best you can ....

1 having a wine in the sun ...what you doing ???

Huge Congratulations to my buddy Jill... 4 years !!!!...... Thank you for all you bring to the board ,working along side with you has been a plez....... Oh !!!....here,s the guys with our drinks to celebrate.....Cheers ❤❤

0000

Both of mine were a week early ......just sayin.....( Don't Go Far Boo)

00000....Back !!!

00000

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Hello Sumanth ....Welcome .... Congratulations on your great quit ... We have a few folks here who took up running ...after they quit .... Any kind of excercise is a bonus ... We do have a excercise thread ...to give you some ideas .... Stick around read all you can here to help you along .. I smoked for 52 years ....and feel more energetic and healthy than I have ever felt ...and do daily excercise,s.. I'm sure the younger folks who are here will be along shortly ...to give you advice I quit due to ...facing two feet amputation if I didn't ...don't let this be you ,then running won't be a option at all ....

Congratulations on your Fab 6 years.... Thank you for all you bring to the Train ....

0000 dam sticks ...

I carnt imagine smoking now ...even when I went through losing my hubby last year ,I never once thought of a cigerette...it just didn't enter my mind ... An that's after smoking 52 years ...I am so confident in my quit ... These posts remind me of the Rope thread ....your down there looking up at the quits people have ahead of you Before you know it ...you will be up there too...

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Quitting with fellow Quitters ,made all the difference with this quit ...It makes a difference knowing folks have your back ...you can do it Jeff ...we have all been where you are .... Taking it one day at a time ... starting with a NOPE ...

14 back I say !!!

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