Doreensfree

10....

10.....blaaa

How ya,all doing .( My USA )..... Come and tell us .. how you feeling.....notice any changes ..????? What you doing with all that time now your fabulous non smokers.... You saving your dollars ????? We are so happy to have you here .... Except in the counting game ..( Mac ).....

9....Mac..go make dinner...

9....blimey guys....give a chick a chance !!!

5

Congratulations Wayne .... 4 years !!!!.....Flippin Amazin ....Spoil yourself as best you can ....

1 having a wine in the sun ...what you doing ???

Huge Congratulations to my buddy Jill... 4 years !!!!...... Thank you for all you bring to the board ,working along side with you has been a plez....... Oh !!!....here,s the guys with our drinks to celebrate.....Cheers ❤❤

0000

Both of mine were a week early ......just sayin.....( Don't Go Far Boo)

00000....Back !!!

00000

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2

Hello Sumanth ....Welcome .... Congratulations on your great quit ... We have a few folks here who took up running ...after they quit .... Any kind of excercise is a bonus ... We do have a excercise thread ...to give you some ideas .... Stick around read all you can here to help you along .. I smoked for 52 years ....and feel more energetic and healthy than I have ever felt ...and do daily excercise,s.. I'm sure the younger folks who are here will be along shortly ...to give you advice I quit due to ...facing two feet amputation if I didn't ...don't let this be you ,then running won't be a option at all ....

Congratulations on your Fab 6 years.... Thank you for all you bring to the Train ....

0000 dam sticks ...

I carnt imagine smoking now ...even when I went through losing my hubby last year ,I never once thought of a cigerette...it just didn't enter my mind ... An that's after smoking 52 years ...I am so confident in my quit ... These posts remind me of the Rope thread ....your down there looking up at the quits people have ahead of you Before you know it ...you will be up there too...

16

Quitting with fellow Quitters ,made all the difference with this quit ...It makes a difference knowing folks have your back ...you can do it Jeff ...we have all been where you are .... Taking it one day at a time ... starting with a NOPE ...

14 back I say !!!

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Hands up !!!.. That would be me ....It's ok to wobble ....just make sure you don't fall over ....and you didn't ....

Life throws us ... some crappy curve balls sometimes ...it throws us .... We have to take stock.....Smoking won't change anything ....you lose your beautiful quit .... The curve ball is still there ...it took me a while to understand this ... Smoking changes Nothing ...