Doreensfree

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2 Stay Safe Mac !!!

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2 Bye Mac !!!!

Your welcome .!!!

Aww....no stick game for all those hours .....my heart bleeds Mac !!!!!.....

Welcome aboard Mathew..... Congratulations.....youv,e made the great decision to stop killing yourself slowly .... We have tons of info here ...plenty of video,s ....spend your time reading and watching ,it will reinforce your quit ,and help you along ... Stay close ...

Hello ..All you Fabulous NOPER,S..... Just for today ....I will not Smoke ....Not one Puff..............NOPE !!!!!

1 ( tut )...

You can do it Steven Believe in yourself ....your stronger than you think ... Maybe read Allen Carr the easy way ....this is a fabulous read ..this guy has helped millions quit ... Alot of us have read it too....what harm can it do????. I think you can download it for free....it will help pass some time away too .... High Five ,Stevens Sister for helping him along ...

Well done Linda ....your first week done and dusted ....upwards on onwards !!! Here,s a well earned Pat on the Back !!!

18....away !!!

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Well done !!!!......Same thing tomorrow....!!!!

Eight !!!

Yaaaa ..... Congratulations Quit Buddy......Wow!!!...7 years already ..... You have always been a constant support ...and friend ..... And a maker of fine sausages .....I'm so happy for you ..... Life dumps on us sometimes ....knowing friends are close by is a comfort .... See you here next year

Just think of all your hard earned money your wasting ...buying and throwing out the cancer sticks .. Your making the tobacco companies rich risking your life ... Good to hear you spent some of your money wisely . We have lots of games to play here too...to keep your mind busy ....

8.....welcome Nana ...DN....time for your tea break and Digestive...

Sorry to hear the made the decision to smoke again .... We can only give you the tools Steven ....but it's you who has to put the work in .... You have to want to quit ...more than you want to smoke ....it has to be total commitment.... Take Smoking Off the Table ..... Even if your arse is on fire .... There is only one question you need to ask yourself .... Do I want to be a Smoker or Not !!!!! We all want it to be the Latter .....

Well done Linda ....this is how it's done ....one day at a time .....

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Freedom Force !!!!......am I allowed to have a go ???

00 Mean Sticks !!

No Rules .. Sweetheart .....just getting yourself to Freedom is all that matters .... I used the Fear of your Life method ....facing both feet amputation ...it worked for me ...but I wouldn't recommend you wait that long ....!!!!!

-1...Hi Peeps !!