Doreensfree

Sorry I'm late .... Congratulations Jordan on your fabulous 5 years ...I'll drink to that Cheers !!!

It's all Temporary remember Pumpkin .... Your body is going through some major changes just now ...

Congratulations Sammy in reaching the Lido Deck .... That's something to dance about ....Reward yourself well...after all your hard work getting here !!!

Hello and welcome ceeray .... Nicotine addiction sucks for sure ....I was addicted 52 yrs.... before I found Freedom ..... Glad your here ...take a seat and buckle up ....Breath ....good Deep Breaths .... You can do this ...we all did ....and you can too.....you just need to want it bad enough to fight for .... Take smoking off the table ...no matter what .... I shouted this hundreds of times each day ...till my junkie brain got it ....no smoking ....ever .... Gather things for your tool box !!!!..... All the info you can read ...start with all the green pinned posts on the main Discussion Board ... Watch Joels video,s....they cover most of your concerns ... Regular gum or mints ect....to help with the craves .... Keep busy jigsaws...puzzle books ....nice long showers or baths ... Stay close to the board ..post often ...we will support you all the way ... Why wait !!!!.....why poison yourself more ....today is a great day to quit ...

Congratulations Saz... What a Team !!!!....The Train is Travelling Full steam ahead ...!!!!!....

-9

Great to see you two have committed .... If you need to in the future ...come back and read the reason you quit in the first place ....

-8 goin up !!!!

-6 ...Hi Sis !!!

-5 Morning Quitters !!!!

Hi Pumpkin .... Lovin all the great Pic,s ....planting a non smoking tree....... Watch it grow and flourish like your quit ....

Well done Beachmum....you kept your precious Quit ..... We here for you anytime you need us ....this is exactly how you win your war ,by fighting your battles.... And Winning !!!!

You doing ok Beachmum...????

Beachmum.... Remember how you hated smoking ...the cough...stinky hair..smelly fingers ...and more Spending your day around now many times you could have your fix,and panic when you could,nt Spending all your hard earned money ...on something you hated doing ... Look at the bigger picture ...Freedom ...

Congratulations...on you fabulous 7 months ...huge achievement....x

Hi Sweetheart... Well first ....you posted SOS.....you didn't just run off and buy cigarettes..... Deep down you don't want to smoke ...it's just that Nicotine monster testing you .... Your stronger than he is ...he's just a thought ...turn the thoughts into positive ones .... You know deep down ,if you even have one puff ...you would hate it ...and be so disappointed.... You've come so far ....it gets better ..but you have to fight for it .. Hi and tell your bee,s one by one your a fabulous non smoker ... Make sure you keep reading all the information and all the videos.....they will help you through the rough times .

NOPE .....just for today.....I won't smoke !!

When they wake up....they keep nodding off in the middle ...

-2 lol...

Yesssssss. A big fat Zero ....poor sad sticks !!!

-19.....Let them av ,it SiS !!!

-17 lol

-15 yipeeeee

-13 were off !!!