Doreensfree

NOPE !!!

-6 Morning !!!!

It's all Temporary....your body has to adjust to the sudden change ....be patient with your self.... And be kind !!!!......pamper ,spoil yourself .....you are doing something wonderful ...

Good for you B ..you recognise it's that nicotine monster ...whispering down your ear ... Your stronger than him...keep telling yourself ...your a non smoker ... The battles get easier ...soon you will have won the war ...

-6

Sorry you smoked ...but really glad your back ....stay close till you have a good quit going ... You can do it ....learn by what happened ....

-5

-3

NOPE !!!

Welcome aboard .... Congratulations on claiming your life back from this horrible addiction ... We will support you all the way to Freedom ... I also recommend reading Alan Carr the easy way to stop smoking ....this great book has helped millions ..me included... We are here 24/7 ....to help you along ...

-1....sad sticks.....

Hard luck suck....I mean sticks ....

-20 yaaaa

-19 nearly !!!

-17

-15 ..

-14

-12....Hi Peeps

When I read or hear someone say ...blabla is old and looks great for thier age ,and smokes so many cigs a day . Yes this may be 1 person who has dodged the bullet against Thousands who have died far too early due to this horrible addiction... I feel so lucky to still be here writing this after smoking 52 years ...but my hubby was not so ....

NOPE.!!!

Now ya Talkin Gene .... Well done for taking the leap to Freedom ...who wants to be a slave all thier lives ... Spend time and watching......

The other thing is that I feel more confident and masculine when I light up There is nothing about stinky breath ,stinky fingers ,stinky clothes ......weezing..... coughing..... That's screams masculinity...... Once you have made the decision to never Put anything in your mouth and set fire to it ..No matter what ... It becomes easier .... Come and take our daily pledge ...it's a great way to start your day ..with a promise to yourself for the next 24 hrs you won't take one puff....you'll be surprised how quick the days pass... When you crave ..go for a walk ..chew some regular gum ..suck sweets ....come here and refresh .. We have games to keep you busy ..and idle away some time ... You can do it ...believe in yourself...

Hi W glad you found us ... Firstly you need to educate yourself about this addiction...read all you can here ...the Main Board is a good place to start ,the green pinned posts will get you off to a good start ... Watch all Joel's video,s...they cover most of your concerns... You are relieving withdrawal systems ,you are not relaxed...you are feeding your addiction ...the only way to stop this cycle ,is stop feeding it ...

-12....Morning !!!

Congratulations Pumpkin ....your new life begins !!!!