Doreensfree

Good thinking H .... Keep positive and you will succeed.....to keep busy ,join in the games it can be fun .... It will pass some time away .... If you read some of the old posts ...you will find plenty of knowledge.... Knowledge is a powerful tool when Quitting ...

Our brains can sometimes be are worst enemies..... My advice ....Don't over think ...everyone's journey is different .... One day at a time ....

9 morning !!!

NOPE !!!!

Hilerious !!! At least we will have the handcuffs....save lookin ....

9

Great work Kate .... Keep going .....we are here if you need us .....

I agree....do whatever it takes to stay safe .... Your quit is very important ...more than ever .... Stay closer we will help you through it ....

9 ...Hey !!!!.....stop it !!!

Wow !!.....Scarey ..... Thankfully you have come out of this the other side .... I agree ...being smoke free and healthy has totally paid off.... Take it easy ....make sure your fully recovered .... Sharing this hopefully helps someone take the leap and quit ....❤

Lovely cute pic Nancy..... Hope you pop by soon ❤

7 ...going down !!!

NOPE !!!!

Hello and welcome The money saving and health benefits do not motivate me really to be honest Never heard this before !!!!....usually a smoker is worried about one of them ...either wasting all thier hard earned money ...or dying ... Maybe you should read up on COPD ....this illness is something you don't want ...trust me ... I came to the boards with the threat of having limbs amputated....this motivated me ... There is only one rule to quit .... Don't stick anything in your mouth and set fire to it ....

5

0000

Sorry Sweetheart ❤ Happy birthday ..hope you had a great day ...

-1... Hope everyone is ok !!

00000. Morning !!!

Why pump more poision into your body ..??? The day to Quit is today .... There is so much info here ....educate yourself ...learn all about this horrible addiction.... You can do it ...we all have ....you just have to want it bad enough .... Learn by the past ... Boredom ...is not a excuse to kill yourself or give yourself a smoke related illness.....

Ruby Don't Take Your Love To Town....!!!!! One of those times you carnt help singing along too.... He,will be sadly missed ...x

00000

00000Hi Peeps

When I was new in my quit ..I remember a wise Elder saying to me ... Doreen ....it's ok to wobble ....just make sure you don't fall over ....this helped me alot ... Darcy...you wobbled ...but YOU DIDNT FALL OVER......way to go !!!!

Good to see you Sailor ....nice quit there !!!!... Try to excersize at home ....a little I better than none at all.... Your doing great !!