Doreensfree

-5

Congratulations on your fabulous 2 weeks .!!!!!

Before too long ,you will be doing the things you used to do smoking ..smokefree.... And it will be and feel so natural ...everytime you drive and not smoke ..it brings it nearer ..

-3...Morning !!

Wow!!!.....I wish I had the brains to quit at your age ....you can have a whole life smoke free ...instead of... Trying to quit thousands of times and failing ....finally mastering it at 63 years old .... why ??? Because I was about to have my two feet amputated if I didn't ... I did manage to save my feet ....but that's not all....I'm more healthy and have more energy now ,than what I had 20 years ago....I'm more content ...relaxed,and richer.... Don't even question your desicion.....you,ll never regret it ....... Stick around and learn all you can ...it will give you the power....

-2

High Five Guttie !!!!.....your doing great ...!!!!

Hello and welcome .. Congratulations on your great quit .... Your body is going through some massive changes ....be patient ..... Read all you can here ....it will help you understand your feelings ..

-2....wow ....great to see some oldies here ...

Have a great smoke free life H ....it's been a pleasure Should you ever want to drop by ...your seat will still be here ....GAD ❤

-3...

-5 Hi Peeps !!

Congratulations on your 7 months ....!!!!

-9

Great work Guttie ....one day at a time ....upwards and onwards !!!

Jillar is right ...everyone is different .... One day that light bulb ...just switches on .... Take smoking off the table ...one of my favourite slogans here...my junkie addicted brain understood this .!!!

-9 Hi. Chicklettes.....

Hello and welcome Lordy..... Great decision to put down the fags for good ... Spend time reading all the great info on the Main Board ..it's pinned in green... Watch all Joel's videos ...you beat this monster with Knowledge....it will be your best weapon ... You will get all the support you need to succeed here...

We are all missing loved ones today ......this too will pass ❤

-5 ...

Do yourself a favor and try to get some physical activity each and every day. So true !!!!!......keep moving peeps .....there are plenty of Excercises on You Tube ...!!!!!

-3....Morning ...still in the right side for now !!!

Hi and welcome... Congratulations on your great quit .... It's amazing just how much of our time smoking took up... Now you have all that time on your hands .... Find things to do ..to keep busy ....you can learn a new skill....you tube covers most stuff... Specially now in Lockdown ....read ,jigsaws...puzzles...we have games here ....

I had punching pillow ...I did draw a face in it ....not saying who....and I used to punch that pillow across the room ,with everything I had .... Make sure you are reading all you can here ....knowledge will be your tool to fight with ... Understand this addiction ...