Doreensfree

Also risking your life more ,to go buy cigarettes ....I would have been a nervous wreck ...

For me there are so many things ...but I will start with ... I've still got 2 feet ...I doubt I would if I had carried on smoking ... What's yours ?????

Bumping !!!

Bump for Newbies !!!

-6... on track ..

-4 ..Hi Tammy Sweetheart

Quitting is like doing the Hokey Cokey.... It's not over until you put your whole self in !!!! You have to want this ....all of you ....otherwise ..you will keep on finding excuses to smoke ...

AK....knowledge is power .... Have you read Allen Carr the easy way to quit smoking ... This book has helped millions ....alot of us included .... Something is not clicking ....you have to soak up all the information like a sponge .... Sounds like you still believe the cigerette offers you something ....it's a addiction like any other .... Sit your bum down buckle up ...and learn ....the green pinned threads in the main board is a must read ... You can do it ....you just need to want it bad enough ....

-3

No luck needed ...you make the decision never to smoke again... Once you have made that decision....it all comes clear .....well done !!!!...

-5.... Sticks took a good spanking !!!!......get in line R ...

Keep reminding yourself ...your body is healing ....it's like confused right now ... It's been used to being fed hundreds of poisons every day 20,30,40 times a day ... Is it any wonder our bodies are unsettled.... Stick with it ...all is temporary.....

It's the nature of the Beast.... Tell it to Naff Off....keep reading the information here ....it does help you fight !!!

The lovely Chicklettes gave the Sticks a good Thrashing ....well done !!!

-5 ....Yaaa great work chicks ...sorry I've been AWOL....been painting ...not your style Saz...the bathroom ..

I'm the same age as you Kate ..... I can tell you quitting is the best thing you can ever do for yourself....you will feel so much better health-wise I'm doing more now ,than 10 years ago... Being smoke free is so worth fighting for ...I wish I could let you feel what Freedom really means .. I carnt ..I can only tell you ... I too have had the talk with my adult children ...In case the unthinkable should happen ... But putting your self in harm's way to buy cigarettes is madness....it's putting you at risk for no good reason ..

-6 Morning !!!

Al you can do ..is dust down and start again ... You made a choice ...to smoke ..we carnt help ,if you don't post SOS.... Learn by it ...and try and avoid the trap next time ... You can do it ..

Well done Kate ....glad you worked through it ... This is why staying close to the board helps ...

-6

Yes ..we have been there ...quitting is down to choice.... We chose to Never Stick Anything In Our Mouth And Set Fire To It ...No Matter What .... I shouted NOPE hundreds of times a day !!!!....stay strong !!

-7...

A lady walked all over my estate ...dressed up as the Easter Bunny ....all the kids were excited and waving through thier window,s It's nice to hear good stuff in the middle of the bad ......

-7....