Doreensfree

Hi Lordy .. Huge congratulations..... Carnt remember having these symptoms.....but everyone is different .... If your worried about anything ...seek medical advice ....it can ease your mind ... Remember !!!!..we have messed our bodies about for decades...it takes a little time to heal ... Keep going ...All will be Temporarily...

Ak ..you here ????

We have chat box...and a Sos..... Try SOS ,we have folks alerted to come and help ...I'm here ...

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Where ever there is a group of people ..there will always be a different of opinions .... And can keep going around in circles for ever .... This is your quit .!!!!.... nobody else's....it doesn't matter how you arrive at that place called Freedom ... Just get your backside there ... This Train is just a way of supporting you along your journey .... Many here have gone cold turkey ...I'm one of them ...the only reason is because all the other ways and means didn't work for me ,after thousands of attempted quits over 52 years ...I was still smoking ...and my health was suffering .. When I heard Take Smoking Off The Table...Never Take Another Puff ....this seemed to click in my junkie brain ,and I knew what I had to do ...for me it worked ... If any other ways works for you ...Brilliant .... This thread is not locked ,your reply should have been able to read ,maybe try again ...

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-13 Hi Peeps !!

Deep breathing is good A....take in some of that lovely fresh air ... I used to sing too.... top of my voice ...who cares who is listening ...blast out your favourite tunes .. If your home ..shower,do puzzles ....anything ....only one no no here ...smoke ... Your doing great ...

-15 Good to hear !!!!

-15...Hi Andy ..how,s it going !!?

Doreensfree , we live in Warrington but are stuck over here at the moment ! Keep safe everyone - good things will come out of this as people realise what actually matters . Hello from Warrington....we are stuck in Liverpool too Steve.... Your right ...Stay Safe ...Stay Indoors ...

Hi Amer .... Congratulations on a great quit .... Sorry I cannot help with your symptoms..... Just wanted to say ..Smoking would only make things worse ,and have you worry more .. If your not satisfied with the doctor's report ,can you request a second opinion ... Bad wind can give bad pains ...so can heart burn ...

Yep ...all that ....when I tried them too...

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Very interesting....!!!

We promise that day will come ...and when it does ,it will be Magic !!!..

Hi Jack... Good to hear from you ... Congratulations.....smoke ????......Yuk ....No way ...I'll join you in a drink .. Cheers !!!!

Congratulations.....Half way to the Lido Deck ....keep going !!!

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