Doreensfree

13 ....Back sticks !!

Yaaaa.....

Im not really into any ....but went cricket...cos they dance better !!!

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12

All,s good ...Take in that lovely fresh air !!!!......

Yaaaa....High Five !!!!! How you noticed any changes ????.......can you smell stuff better ...can you taste food better ..... Has all the gunk gone from your tongue ....you know ..that horrible film that was always there .. This is what I first noticed !!!

Congratulations ...on your two weeks ..

AK...go check out your Celebration Thread ....in the Celebrations..... The board has sent you messages...it might give you a much need boost of support...

-3..

-1....WTH ....gutted !!!

Your doing great......well done my friend .... Busy is ok ....im proud of you !!!

How you doing AK ?????

Congratulations on your Fabulous 1 month Free.... Spoil yourself ....!!!!!!

-4 Morning !!!

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AK.....your right you are fighting for your life.....and your life is so worth it .... Stay strong ......Fight for your Freedom !!!!

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I agree....try and stay away from people who go out for a smoke ,until you feel stronger ... Driving ...chew regular Gum ....one day you,ll realize you haven't thought of smoking at all... It will become the normal... Walking ....good deep breaths ....take in that fresh air .... One day at a time AK....this is how we all did it !!! Have peep on your Celebrations Thread .....it will give you a lift !!!!!

Great news ...your stronger than a thought !!!!...

AK.....How you doing ....update needed !!!

1 Morning .... Pesky Sticks !!!!