Doreensfree

You can do it Linda ....quit while your ahead ....once you have a smoking related illness ,there is no going back Being addicted takes away all the fears of dying a smoker ..it's only when you quit ...you start to realize how much your body actually means to you ....and you fight to keep it healthy ....

Never give up trying to give up .. I carnt even imagine how many ruined quits I had ,in my 52 years smoking career.... I had a very near miss with a serious smoking illness ...one that would have changed my life forever ... Come back here ...whatever the outcome quitting will help you in the future .... We have a great bunch of newbies form you to travel along with .... Are always here for you ...

7.... You cheatin piggy????....no wonder you are always winning ..

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Think positive not negative .... Your one step nearer to being free of Nicotine forever.... You know once you smoke ,you will hate yourself ...keep your precious quit ... Your a fabulous non smoker ..

0000.....

Well done for your ticker .... Watching those days tick by...and all the cigs not smoked ...makes us feel very proud .... And rightly so ....what your achieving is amazing and life changing ...

Gutted again 0000

You can do it .....we are all proof ....!!

18 .

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Hello and welcome ... Pop yourself over to the introduction Thread ....say Hi ,and you will get a better we!come .... You need to read everything on the board ...educate yourself ... You will receive tons of help ...

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16 ...Morning Mac !!!.....you up early ???

O.M.G...Some folks are sitting it out .....Are they Crazy ....Run ....

I love this ...looks like she needs some of your catnip !!!

I,d help but .........

I'm thinking of knitting myself a Chunky Cardigan..... Need to keep busy .....and it will knit up quick ....I get impatient..... Yes send for wool tomorrow....

Oh this sounds scarey ... We Brits had a storm yesterday ...and that was bad ..but nothing on this scale .... Stay safe folks ...

We have a daily pledge ...NOPE ...Not One Puff Ever .... It's a great way to start every day ....it's a promise you won't smoke for the next 24 hours.. I found this a powerful tool ...and helped me through one day at a time ....

14 Hey !!!!....No laughin !!!!

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Awww....One day Maddie will throw that tennis ball....and Cash will be delighted !!!