Doreensfree

AK....have you thought of doing our daily NOPE every day ...it's a great tool ... It's a promise to yourself ,you won't smoke for the next 24 hours ..... What have you got to lose .. Nothing......but could gain everything .....maybe you need more help than coming here to just post a number .... You need to find a way past your danger zones .....

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Just thinking ....!!!!

Awww....blimey ...( Sigh) 00000

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Your no more addicted to what we all were ... You need to educate yourself ....junkie thinking ....

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Trying to keep busy ...!!!

Welcome aboard..... Quitting can only help your health in the long run .... Read all you can here ....it covers most of the concerns you might have ....

We can only give you the tools to work with ...it's you that has to put the work in .... We don't have a magic wand AK.... Are you reading the pinned posts on the Main Smoking Board,they are pinned in green .. Have you watched all Joel's video,s ....Maybe read Allen Carr the easy way ..this book has helped millions . If you want Freedom ...you have to fight for it ....

Bump for Newbies ...

What's is confusing you !?????

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1 Hi M ...

1 Hope you guys are well !!

Well done ...for changing your ticker ....it's all about being honest with yourself .... What have you learnt AK ...so that this quit will be different ? Are you reading and watching the help here ?...... It's all about understanding this addiction ....and it might explain why you keep failing ... The first step is .....You have to want to quit in the first place ....

High five .... Six weeks is a huge achievement.....I hope in these hard times to find a way of rewarding yourself .... You should be noticing alot of changes now ...smell and taste ....skin starting to look brighter ... It only gets better ....

00000 Morning !!!

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6 Hi Beazel