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Keep going !!!....same drill.....Never Take Another Puff !!!

Congratulations..... 3/4 of the way to the Lido .... Well done !!!

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Aww ...how rude some folk are ....beggars to be believed ..... Hope they sort you soon Sweetie ...I had to wait about 9 months before I got sorted . Good old NHS.... I agree ...good ear phones ... Sending Love and positive vibes ...♥♥♥

Well done ....good to see you ....!!!

Thank you Kate ..... That saying saved my quit....I'm passing it on to you .....KTQ.....♥

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Sorry to be late ...well done Johnny and Mona ...sometimes just talking it through is all it takes ... Your Quit is young Kate ...maybe stay clear of alcohol ,till your feeling stronger.... These are hard sad times .... But smoking wouldn't have changed anything ...all that would have happened is you would have lost your precious Quit ... I was once told early in my quit ... It's ok to wobble ...just make sure you don't fall over ....you had a wobble ..and here you are upright . Well done ...feel proud ...

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Quitting before you contract a horrible smoking illness is always best .... Don't leave it till it's too late ... Copd / Emphysema.....is incurable ....once your lungs are damaged there is not going back ... But your a Doctor ....you don't need me to tell you ... I arrived here ...not knowing if my two feet would be amputated .... Cancer is not the only illness you could get ....

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