Doreensfree

NOPE !!!

Good for you Kate....you found a path that was good for you ,and got you through the tough time .. I agree ..there is so much info here ....maybe spend time going way back and reading the older posts .. You will be amazed at the different approaches,folks took to get to thier goal ...

Wow....sticks on the ball here....( Roll eyes ).... 0000

Well done your doing great .... Having a plan in place ..ready for that danger time is a great idea ...your toolbox .... I changed my morning routine totally in my early quit ....to avoid that first cut of the day routine ... Kept myself busy ....showering ect.....drank juice instead of coffee.... Soon the new routine will become the normal ...

00000 ....tut !!!

17

Congratulations ....3 Months is A Great quit ... Celebrate as best you can ....I've sent you these 3 beauties ...

13 Morning ...

The body is going through massive changes just now Jeff.... It's been used to having all those chemical's put into it for years ...so many times a day ... It has to adjust ...remember all what your feeling is Temporary....you will never have to do this again .. Unless you smoke ... Before you know it ....this will be all behind you .... You have to fight the Demon .....

8

AK ...make sure you have a plan in place ...to get you through the danger time ....

Jeff ...just wanted to add....your doing great...it will take time to find your way about it ... No matter where you post ...we will find you .....

12

Good to hear your out of hospital ....much better to be out of there ... Sounds like your folks had it all figured out .... Enjoy getting spoilt ....nothing wrong with that..... Take it easy ....give yourself time to heal ...XXX❤❤❤❤

It's the nature of the addiction Jeff to ignore our health .... The addiction comes first .... Quitting brings so many benefits ..no matter how long we smoked ( 52 years here ).... Before long you will start noticing some changes ....smell was the first for me ... You can do it ....one day at a time ...you just need to want it bad enough ...

8

Aww I would love a haircut ...I'm so jealous .....it's so over grown ....I've took to wearing a Hair band .. That and a mask ....delightful ....

Great idea !!!! I'm guessing ...5 th July

8

Lovely to meet you Jeff.... Don't over load your brain ...take it one day at a time ...you can do it .... We will support you..all the way to Freedom .... Your family will be so proud of you ....

5

Glad your home Sweetie .... You won't miss it ....take it easy ...and remember our chat .... important....❤❤❤

1...your up early Mac !!

It can only get better now Sweetheart..... Hope your soon feeling better ...❤❤❤❤

1 Morning Quit Train !!!