Doreensfree

15...Morning ....Us chicks are fighting !!!

Never give up...trying to give up ....!!!!!..... After smoking 52years....I finally did it ....and you can too.... We call Quitting ...A journey......there are alot of twists and turns along the way .... Try and turn all your negative feelings into positives ones ....it's all about getting it right in your head .. Eg...I miss Smoking !!!..negative .............I love being smoke free and healing all the damage done !!...positive. After all....What are you stopping doing ????? Killing your self very slowly ...your not even noticing .......until it's too late .... Upwards and Onwards .....

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15 Hi Mac ...

Hi Walker ...I Remember you well... Congratulations in taking your seat again...it's been waiting for you ... You have been give great advice .....your body is mixed-up just now.... The longer your Quit ...the quicker all these symptoms dissapear ... Stay close to the board ...Read , Watch ,..pledge Daily ...you,ll be surprised how quick the days go by ...

Safe Journey Buddy ....See you Soon ...

This too will pass... Our bodies are so mixed up in our early quits ...before long it will be all behind you ... I was the opposite ..wound up like a spring ....didn,t sleep ...was on the boards reading 24/7... Keep going ...

Congratulations on your 3 years Alcohol free JH...High Five !!!

Way to go Sweetheart... 9 months already ....your up hill now to the Lido Deck .... I've sent your reward !!!!

Congratulations on your fabulous 4years .... Don't forget your Reward ...

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17...Good to hear DN.... Liverpudlians are party people ...not useful just now !!!

Congratulations Steven..... One month down already ....your doing great ... Thank you for all you bring to the board ...

Spectacular....!!!!!....This wonderful planet of ours....

16....Hee Hee.....Hey DN ..you in a tier with this virus ???

NOPE.....NOPE....NOPE.............Not on Mrs Piggies Birthday......Or ever.!!!!

16....Morning ...I see the chicks are holding you back !!!

My advice ....Stay away from alcohol until you feel more stronger in your quit ...this is what I did .. I seen many a good quit lost through alcohol...

Defo ..On. My bucket list ...I would love to see those falls ... Fancy having that on your back door ...Wow !!!!

17...get back !!

Confession..... I'm still knitting this cardy....knowing I will run out of wool.....Numpty.... Maybe I will have just one sleeve ....lol.....

15.HI Peeps ..

It was my Reward !!!....for a hard day's work ...for doing the washing ....for doing the hoovering ... For mopping the floor ... ect,ect... Some reward !!!!.....facing Amputation is not a reward ...it's the opposite....

I'm too old to Quit...the damage is done !!!! Rubbish !!!!! Your never too old to Quit and benieft..... Your body starts to heal the minute you put that last cigerette out !!!!

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