Doreensfree

16....Hee Hee.....Hey DN ..you in a tier with this virus ???

NOPE.....NOPE....NOPE.............Not on Mrs Piggies Birthday......Or ever.!!!!

16....Morning ...I see the chicks are holding you back !!!

My advice ....Stay away from alcohol until you feel more stronger in your quit ...this is what I did .. I seen many a good quit lost through alcohol...

Defo ..On. My bucket list ...I would love to see those falls ... Fancy having that on your back door ...Wow !!!!

17...get back !!

Confession..... I'm still knitting this cardy....knowing I will run out of wool.....Numpty.... Maybe I will have just one sleeve ....lol.....

15.HI Peeps ..

It was my Reward !!!....for a hard day's work ...for doing the washing ....for doing the hoovering ... For mopping the floor ... ect,ect... Some reward !!!!.....facing Amputation is not a reward ...it's the opposite....

I'm too old to Quit...the damage is done !!!! Rubbish !!!!! Your never too old to Quit and benieft..... Your body starts to heal the minute you put that last cigerette out !!!!

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13...Morning !!!.......Us Chicks are fighting !!!

This looks Fab !!!!.....very peaceful .... Boo.....maybe you will let me steer.....in the right direction next time ....!!!!

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Huge Congratulations to you both ....8years is Inspirational....

9 Hi Mac !!

9Hi Sweetheart ❤

11 Morning ...

I except your opoligy.... Sometimes we have to hear things ....we don't want to hear .... We can give you all the tools ...but it's you who has to put the work in ....

Wow!!...There is a first time for everything ..!!!! Matthew... You came here asking for help .... Help comes in many ways ....some give hard facts ...thier experience,s.... Some come along and slap you with a feather.... It doesn't matter as long as you get help in your Nicotine Addiction .... If you don't need my help ..that's ok ....take what you need , and leave the rest .

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You think you know all about the health's risks ....costs ..ect .... Believe me ....You dont !!!...... This is a Addiction ....and a life killing Addiction ..... It's the junkie monkey talking ,when you say your having trouble finding a reason to Quit ... How about not dying of a horrible smoking related illness that could have you suffering for years .. How about having your limbs amputated ??? I'm thinking these two things are a wonderful reason to quit .. Spend time Reading and watching the videos here .....All will come clear ...

You have been given good solid advice ... I will repeat Patience ..... You've abused your body 40times a day for 24years ....it will need more than 60days to heal... Which is a fabulous Achievement ....you have a nice Quit going .... Why would you ruin your lungs more with vaping ....this would be madness.... Take each day as it comes ....Positive thoughts ....all will pass as the days pass... Stick by the board ...we are here to help you along on your journey ...

I'm sure your Sweetie ...will love you forever !!!! I completely changed all my breakfast routine ....no coffee....Orange juice ....shower .... Then ate breakfast....before it was ...Get up... coffee ,smoke...coffee ,smoke ...coffee, smoke ... Well you get it ...do something differently works ...