Doreensfree
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Everything posted by Doreensfree
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relapse prevention The Quitnet Lounge
Doreensfree replied to Genecanuck's topic in Quit Smoking Discussions
That’s Scarey stuff Nellie -
Nellie I found changing routines worked best for me , if I used to have coffee with breakfast I changed it to fresh orange Getting up right away to do dishes, so I would keep busy Read all the green pinned posts on the Main Smoking Board , there is loads of great information and tips to keep you going We are all with you
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NOPE xx
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Hello and welcome Nellie Congratulations on taking your seat on this magical Train It will take you all the way to Freedom, all you need is the desire to get there 100/% You have been given great information already. Read all you can here , then some Knowledge is power , you need this to fight the monster Stay Close
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-9
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In days gone by
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Up and Onwards
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0000 I almost feel sorry for the sticks.. They are a sad bunch
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Huge Congratulations Gus 5 years is Wonderful… Don’t forget to Reward yourself for all your hard work
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You can look and observe As long as keep your Quit … It takes time to rewire our brains I struggled so much in the early days Having fights with my addict brain I would say it’s just a part of your journey everyone is different Your doing great
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NAY not today
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NOPE !
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-8
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Nice Job You should feel proud … It only gets better …. Well done
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No Smoking Today …
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Quitting takes all your energy, power and determination Your right it is not easy…. This is why you need to give yourself the best chance you can Learn by your relapses , what triggered them , Quitting is like the Okky Kokky, you have to put in your whole self in , and stay there Keep going
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Happy 9 yrs smoke free @beazel Congratulations
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No wonder I slept soundly
