Doreensfree

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14 It's not over ..till the fat lady sings !!!

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10 Morning!!!

Welcome aboard .... No Shingles here neither .... Our bodies go through massive changes when we quit .....everyone if different ... It's all temporary ....hoping you will soon feel much better .... Read all the information here ....it will make your quit much stronger ....

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9 ...I'm still pailing out DN ...

6....Morning ...Noone can say Doreen didn't go down fighting !!!

Watched The Eurovision Contest on Netflix last night .....Brilliant and funny.....

This is only the beginning too Nana...the benefits keep on coming ... The first thing I noticed was ...That horrible thick creamy coating on my tongue had disappeared ... I actually found out my tongue was a nice clean pink healthy looking thing ... I was very proud of this new finding ... Since smoking from the tender young age of 11 ....and smoked 52 years ....I never imaging this is what a tongue should look like ...

Well done Michelle ....you kicked this addictions butt ... Stay focused on the prize ....some things are well worth fighting for ....

5....I think they Are all having thier hair done ...

5...( Sigh )....

Great to see you Sandy ....x

Yep !!!!.....I'm still hanging around here ......

I agree..we are proud of you Newbies you are Amazing ...!!!!

Hello and welcome ....Smoking effects all your body ....you should be scared .!!!!! Stay around and read some of the horror stories here.... My Hubby passed away last year due to severe Emphysema..... This is something you definitely don't want .... Now time to lose in quitting ...your body starts to heal from day one .... Stay around and join in with the newbies .... Congratulations your a non smoker ...

18....come on guys ...play nice !!!

17.....go away !!!

NOPE......this how it's done ....Day by Day !!!!...

17 Hi !!!!.....Sinking again ...!!!

I reckon your dead right !!!