Doreensfree

-1....

Lie in bed without my ankles being in pain ....well it was a horrible painful itch ...that had to be scratched All night. .... Not any more ..... So ....I couldn,t sleep without pain ....now I can .....

You have been here so many times before Michelle...,you know it doesn't solve anything ... And you would be so mad again if you lost this precious quit ... The only way to go ....is forward .... That little Nico monster is tapping your shoulder ...don't fall for his lies...

Congratulations Linda ..... My sleep as missed up for a while ...remember all your feeling is temporary...... Hopefully it will settle down soon ...halfway to your first month ...

Fabulous Linda .... halfway to your first month ...

-1.....Dear Lord !!!

14

I've been fast asleep ....it's been my night time ....so not alot has been happening here ...not even a dream . Awww....that old Nico Monster .....he trying his best ,he's getting worried now ..your getting stronger than him .He's shrinking all the time ....

9 your a meanie !!!!

9 lol..

6 Nooooo

6 shhhh

2 Hi guys ....you gonna play nice ????

Well done Linda ....we are all very proud of you ...Upwards and Onwards !!!!

Huge Congratulations Jack ...3 years is Inspirational....

1....Back for more !!!!

Good ....you watch your movies ...and stay away from the counting game ....!!!!...just sayin .....

Way -to-go ...Steven ..... Keep yourself busy ....a great plan ......youv,e got this !!!!

000...

Crap !!!?? 00

18

Welcome aboard .... We have tons of good information here to help you on your journey .... A fantastic Read is Allen Carr The Easy Way to Quit Smoking ....if you haven't read it ....you must ... He has helped millions .... We have a Daily pledge ....a great way to start your day .... We have some newbies travelling ....so being apart of a group can be fun ..... Time to out your health first ...

6 Morning !!!!......well I didn't wake up to another win ....shocked and pleased !!!!

Treating yourself with rewards is so important....I see your doing just fine lol.....luv it !!!!!!