Doreensfree

Just gone Dedicated.!!!!........Just sayin !!!!

Hey !!! That's easy .....Monty Python Flying Circus ....😀

I have to agree with Jillar... Putting nicotine back in your body has started the whole process again ... We have lots of good information on the Main Discussion Smoking Board ....pinned with green Knowledge ....Understanding this addiction is your best weapon .... Those members who come here daily join in ..are the ones most likely to succeed.... Congratulations on not smoking ...🐸

K ..your no more addicted to any one here .... Don't let your brain overthink ....you can do this ...by sitting on the Train ..and Learning .... Be positive ...What your doing is amazing ... There is only one rule ..Don't stick anything in your mouth and set fire to it .... I told myself to Take Smoking off the Table ..no matter what was happening ... You can do this ....believe in yourself ...your stronger than you think ..🐸

Love this !!!!......in the near future ...

Double shock !!!!.....I thought @d2e8b8 was a woman

The video,s cover most of your concerns ..they are a great watch .. May I also mention watching the 3 Documentaries....they make you look at smoking in a different way ... I also found reading Allen Carr the easy way ...a great help ,lots of us here and millions of others .. Keep reading and learning ...Knowledge is power ..it's what you fight the monster with ...🐸

Your right ..your not smoking ..well done ... Try some carrot sticks and celery sticks ..something to munch on .. And not heavy on the purse .🐸

England winning Germany in the Euro,s.....after 54 years .... Now we are in with a shout ...😁👍🐸

It's Temporary....keep saying it ...🐸

( Cough )..... Has anyone noticed the Scouser is now a Collaborator.... Wow !!!....

-8

Great post Katgirl...keep this positivity.... Enjoy your time with your Family ...I bet they are delighted Nana doesn't smell of smoke anymore 👍🐸

Congratulations Abby .., Inspirational.....

I still think if you can cut them in half ,it just may help ...try it and see Sweetie..

Aw Gus .. After a 20 year break ,I can only imagine how things have changed in the work place .. So glad you kept your precious quit .... Regular gum is a good idea ...using nicotine gum is a step backwards... If you can remember our SOS ...there is always someone here to help you along ... Hoping tomorrow is a much better day .🐸

Make sure your not taking too much ...you maybe overdosing on nicotine ... Maybe try half if you can split them .... I didn't use them ,so I'm only guessing ...but agree if you don't feel any better .....Doctor ....

That's good news ...going in the right direction.... I had acupuncture in my ear once for a quit ( of course it never worked ) My ear never swelled up like a cauliflower.....🐸

Hi K.... Just checking how your feet are doing ?.... Hope there is a improvement..🐸

What the hell !!!!

-8 Morning Quitters

Lol You peeps crack me up ... I'm asking myself ....Do i really need to go to bed ...or shall I post all night ... The competition is too much ....

Congratulations the big 0. 8 months already .....Well done ....that's something to dance about !!!

Well...If we are talking violence.....I reckon I can join in ... I had a punching pillow at the start of my quit ....using a permanent marker,I drawn a face of a certain person Well I'm no artist ..more of a match stick man Whenever I got a bad urge ..I would punch that pillows hard as I could ... Sending it flying through the air ...boy ....did that make me feel good ...👍