Doreensfree

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Have a safe ,happy smoke free trip O..... Wait a few months ....you will find the smell of smokes Stinks ....Trust us .... Keep positive .... Ps .....Love that your spreading the good word for the Quit Train ....

8..Hi Mac .....you liking your new job so far !!!

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While most of us are stuck in doors .... Try this simple routine to relax and kick off your day !!!!

Your doing great @IQ4me.....

Yes positive attitude..... Your freeing yourself of a poison that was killing you slowly ....your free....

Punching pillow???? It's crap,being stuck inside ...can you just nip outside and take 10 big breaths in the fresh air ... Jillar,s Air cig really does help ...try cutting a straw the Same length as a cig ....or a pen .. Try puzzles ...read stuff in YouTube..,time just passed by .... Keep coming here ... Just don't smoke ....it's all Temporary what your feeling ...

Treating myself ,on a Saturday Evening ..

Enjoy your new Job Mac

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Your doing great JH.....keep that positive attitude....there is nothing negative about quitting ....

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Aww some TLC needed....

Congratulations Piggy....4 years is something to OINK about Hope you have some spoiling today .... Please pop by ...we do miss you so much .

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Get yourself a punching pillow ...worked wonders for me .... I always ended up laughing instead of being angry ... It was funny watching that thing fly through the air ...

Way to Go Linda ....

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Bump ....from the cupboard !!!

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Well done !!!!! Two weeks is a great quit ...your well on your way !!!!

I agree...crush those cancer sticks and flush them away .... Listen to some soothing music .... Deep breathing .... Come here and read ....watch the funny animals thread ...anything but don't smoke ...