Doreensfree

-2Hi Nance ..

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Bacon ,your a Meany ..

Wow ....Your old mind .... Then mine must be very old ....lol..... You gather yourself a tool box .....ways to help you through the withdrawal.... Be ready and armed to fight them as the show up .... They get weaker all the time .... You can do it ....this olden did ....

Yes ...we can help .... Looking forward to getting to know you better ...!

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9...Morning ....Ha ...I see more chicks ,while I slept ....!!!!

You can do it Linda ....Positive thoughts .....your giving up nothing ...but gaining everything.!!!

When your ready ...your seat will be here ...In the mean time ...keep reading and watching...

How ya doing Linda ???

You smoked a long time Kate .... Of course it's normal to have thoughts ....it's what you do with those thoughts that count..... I think of smoking sometimes ....how horrible it would be ...choking myself .... The longer you go Sweetheart....the thought will change ..Trust me ....

9....Fight to the End lol...

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Thank you John ....X

2..... Morning I see you stole another win ,while I was getting my beauty sleep...Dam !!

Every smoker does know the risks ....but its a case of ...It Won't Happen To Me..... Or Wait until you get a sign all is not good then quit out of sheer fear ... There's nothing like a big dollap of Fear to help you along .... My hubby had COPD/Emphysema... I watched him suffer and get worse and worse .... Did that stop me ....No ... What stopped me was being told I was about to have my both feet amputated,if I didn't stop.... I wasn't even sure it was too late when I joined these good folks ... Can you imagine that sinario.... Someone who needed a wheel chair because his lungs were failing ..had a partner who would also need a wheel chair due to no feet .... Just imagine that situation ... Linda you should be very frightened of the health issues .... Don't wait till it's too late .... I was lucky ...in fact very lucky .... unfortunately Hubby wasn't ......

Bope we have some great Newbies you can ride along with.... We are here if you need us for anything ... Post often ,join in ...post in our daily NOPE ...this is a great tool ...it's a promise you won't smoke for the next 24 hours ...you'll be surprised how quick the days pass by ..

Congratulations.....A huge Achievement....

Have to agree ... While you still smoke in and off...your giving enough time for things to heal.... I didn't have a cough either or coughed up after quitting ,and j smoked 52years.... Everyone is different ,we all heal different .. Take your seat here ...read all...watch all the videos ....Knowledge will be your weapon to fight with ... Be patient.....time is a great healer ...

13.Not so fast !!!

Wow .....keep your Windows closed !!!

12 Hi DN ...

12...Cheeky Piggy ....!!!!....Morning !!!!

Hello and welcome Aboard... Any concerns about your health ,you must seek Doctors advice ... We put in to our bodies for decades hundreds of poison,s ...20,30,40,even more times a day .... It takes time to heal ....be patient ....you will be experiencing changes for a while .... Your body is getting rid of all the crap.... Congratulations on your great quit ....stay close ....

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