Doreensfree

9..Hi Mac !!

Linda ... Everyone is different ...you have to do what the best thing for you is ... If that means taking it for the whole 3 months ...that's ok..... As long as you quit smoking.... Take it one day at a time .....

NINE.... Morning.!!

Today is the day .... The start of your new smokefree life starts here .... Think all positive thoughts ....there is nothing negative about quitting !!!

See you Monday .....Let's get this done ..... (A alcoholic pilot.....wow !!!!)....

Hello and Welcome aboard the magical Train ...it will take you all the way to Freedom ....but you have to want to go there ..... Sorry you have been through so much loss .... Right I was a 52 year smoker ...and I've been quit for 7years ....there is no reason on this earth that you carn,t be too.. Knowledge ....soak it up like a sponge ....learn all there is to learn here ...watch all the video,s.... This is what will help you along ... You get all the help and support from the members here .... Stay close ,join in ....have fun too..... You owe yourself ...the best health you can be ....it's never too late ....I can promise you that ...

Oh !!!!!.....you've sold it to me Roz...sounds perfect ....!!!!

7....

8....Morning !!!

9...

Huge Congratulations....On your Fabulous 5 years ....Wow..times passes fast !!! Big Thank You...for making sure the board starts the very important daily NOPE,s....

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Hi Linda Don't over think this ...just jump on ...and let's get you to Freedom ... Every cigerette you smoke ,is putting you nearer to a bad end .... What's more important than saving your life ...??????

9 Another Day !!

Aww Roz.... I'm welling up..I'm a huge Romantic.... I'm so happy for you both ....Love finds a way .... Looking forward to following your new life adventure....❤

9Hi Mona

Legs eleven ..

Yes !!!....You were too preoccupied,wondering when we can go canoeing !!!!!

13..Hi Wee !!

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16 Morning !!

Yaaa....Good to see you .... Those nasty Gallbladders... I had to have mine out too... Glad to hear you are still smoke free... Congratulations......I'm sure your recovery would have took longer as a smoker ... I'm with Jillar in this one ...I couldn't have a cigerette lying around ...No way ... I was a 52 years Junkie ...who would have found any excuse under the sun to smoke them ..

Zone times stink !!!! Hey Kate...You have a wonderful quit going on ...don't let a fleeting thought throw it away ... Your Son is only watching your back ...I'm sure .... Look at things positively...not negative ....your daughter and yourself will still have great times... Mine moved to Australia...and we still have great time ,great chats ,great visits ... I'm sure she wouldn't want you to throw your Quit away ...❤

Hi Linda We do have members who have Quit using this method .. Hopefully they will be along soon ... Have you got a quit date ????