Doreensfree

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Deep down you want to save your precious quit ....well done for reaching out .... Ask your self ...would smoking alter anything ???? You will still have to face what was happening with a cigerette in your hand ... It's that old saying ..my friend the cigerette...gets me through the crap.... Lies all of it ....you deal with the curve balls of life much stronger when your not going through Nicotine withdrawal... Stay strong Linda ....it's the only way forward ...

14 Morning !!

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No time like the present .... Why put more poison into your body ...clogging your lungs up more ...just to get rid of it later ... Don't over think ...just jump on ....

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Newbies .... If you haven't watched these....I strongly suggest you take the time to see them . They changed my total outlook of cigerette,s...... Talk about a wake up call...Watching these documentaries made me hate smoking .... I wish I had seen them much earlier in my 52 year Smoking Career.... These and the support here ...helped me out smoking behind me ..... Hoping it does the same for you ....!!

13 Morning ..

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Yes !!!!....One day at a time ....Don't over think ....your doing just fine .....

Your Mum sounds Amazing P....nearly 100 years old ...Wonderful..... That's alot of years to collect memories ...

What a Wonderful view ....I can picture me sitting there ,with a nice cool glass of white .... It's a hard job to do at the best of times ..never mind in these crazy times ... Thinking of you P

Nine ...Morning Peeps !!

7 lol....Cheating is cheating both sides of the pond ....

Joe !!!!...you cheating already ...lol... Hope you and your family are well.. Joe 8 Me 7...

Sorry for your bad news .... Quitting smoking will help ....it helps in every aspect of your health....

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Wow!!!! Look at you flyin Linda ....!!!! Your rocking this first week ....keep going ....we are all proud of you You and Christine are perfect Quit Buddies ....

Hey !!!!....Saz..... Welcome to the 7 year club .... Pass by soon ........ Hope you have a great plan for today ...Reward yourself well.... I'll have a drink with you today Sister !!!

Yaaaa....Mona !!!!..... I'm so proud of you ....Half way to the Lido .... You are a great support for all the travellers .... Do something nice ..or buy yourself something special ...talking of which ...sending a friend over to help you celebrate...!!!

Lee.....is Lois fretting Mum ???? Aww yes He,s missing you Son !!!!.......Look !!!!!

Whatever you feeling will pass never to be felt again !!!!! As long as you don't smoke that is !!!! It gets better and better ....we Promise !!

My seventies style ...try keeping that in place without hairspray !!!

Hello and Welcome Matt..... Congratulations on your great quit .... You baby on that precious Quit ...No matter what .... You would only hate yourself ....I've yet to see a happy relapser..... We have a great group on Newbies travelling then Train ... Get to know us ....Quitting can be fun too...

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