Doreensfree

-13.... Ours are mostly closed ....even those open are just take away,s .... Stay safe...

-13 Hi Mac .... you working today???...

-13 ...Morning !!!

Way - To - Go -Jack !!!!!.... Inspirational.

Welcome to the 7 th Year Club Sweetheart..... I know Celebrating will be difficult this year ,but try and spoil yourself ... I'm proud of all your achievements ,and all your wonderful work you are doing to help the people who need you just now ... Mammie is very proud of you❤❤

Job well done Fluffy.... Give yourself a big pat on the back !!!!

Sounds like you have plans too Fluffy.... Quitting will be a massive start ,to your road to better health ... When I first quit ..walking was painful.... Now I'm walking miles for excersise...... We promise you will be amazed at the results ...

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What's next for me ..... Hopefully another year of good health ...and another trip to Oz maybe ...

I Don't think anyone will be sorry to see 2020 ....go out the door..... It's a new Start .... Why don't you make it the year you gave up smoking forever..... There is Never going to be a greater time ,to look after yourself than now .... Yes we have vaccines.... Thankfully..... But there is also something you can do right now ...to take better care of yourself .... Quit poisoning yourself ....Quit Dicing with death .... This virus.....will hit harder ,if you smoke .... Smokers if you fought your way through this epidemic....Why ???? Risk getting a disease that will kill you eventually anyway .... Im here to tell you it's so doable ....easier than you think... Don't even question it ...you know it makes sense ... Do it ... We will be here to welcome you aboard ...and tell you ,you will never regret your decision..... Just take that Leap !!!!

-2 ...Err....What's going on !!!

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-7....Morning ....In the right side I see !!!

Way- To - Go ...... All the Nicotine has left your body now Fluffy..... It's just you and your thoughts ..... And you are much stronger than any thought .....Rewards are important.....go treat yourself !!!!

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Fluffy.... Our brains can be are worst enemy's..... We carnt control what suddenly pops up in our minds...it's what you do with those thoughts that matter . Life throws us some curve balls ...we have to remember smoking would change any of that at all.... Even people who have never smoked have curve balls too.... When a negative thought pops up ....change it for a positive one .....keep practicing.....

k.smooth... Great to see you ..... You sound grounded in your fabulous Quit ..... Congratulations..... But I agree with Jill.....be careful ..be ready in case a crave comes from nowhere..... Always be on your guard ...

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Fluffy.... Those that stay close here....are the ones most likely to succeed..... Talking and taking part is the way the Train runs smoothly....don't forget you are already helping someone else who may follow .... Your doing great..... I was on the forum 24/7 .....

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