Doreensfree
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Posts
35765 -
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Everything posted by Doreensfree
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Take a few short walks during the day .....take in that good fresh air ...fill your lovely clean lungs ... Your mental health and your lungs will thank you
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So Happy to share this milestone with you Kate .... Congratulations ....your winning your battles head on .... Treat yourself proudly today ..,Sweetie ..you have so earned it ... Cheers
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Daily exercise log for everyone :)
Doreensfree replied to Frezflops's topic in Exercising & Healthy Living
I'm still power walking in my living room ...got my Neighbours doing it now ...lol.... Think I'm a moderator there too . whaha -
Why not take a seat and join us .... You,ll be surprised how better it is ,with friends who understand your fears and concerns ... Quitting can be fun ... What you waiting for
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IamMommaBear is One Month Smoke Free Today!!!
Doreensfree replied to jillar's topic in Celebrations!
Congratulations @IamMommaBear.....you smashed that month .... Treat yourself ...you deserve it ...
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Good luck with it Jillar.....
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Four years latter... I even forgot the exact date I quitted
Doreensfree replied to Grund's topic in Introductions & About Us
Hi @Grund.....Good to see you Congratulations on your fabulous 4 years ....Reward yourself ...
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Knowledge is power Darcy.... Outsmart the Demon
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Congratulations Leanna.... Your a Inspiration.....Spoil yourself Today !!!
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Congratulations....2 years is a great quit ..Reward yourself with something special
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Congratulations Gus .... Nice Quit ..!!!!
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Congratulations Dianne
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Congratulations Kris
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I'm so Happy for you O..... Congratulations....
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Stay focused Linda ..... Then negative thoughts into positive ones..... Yes this virus is a pain ....but hopefully it will get better .... It's OK to Wobble ..just don't fall over ....I was told this to me many moons ago ....and it stuck in my brain ..
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Welcome back Darcy.... Make sure you read all the helpful information on the Main Discussion Smoking Board.... It will help you along .... Stay close ...helping others along ,helps your quit too.... You can do it ....
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Why smoke?? What makes you crave?
Doreensfree replied to justanotherme's topic in Quit Smoking Discussions
It's good to see you ...well done on a wonderful quit ..... All it is is a fleeting thought ....as long you didn't act on it .... Remember it wouldn't alter your day one iota .... -
Daily exercise log for everyone :)
Doreensfree replied to Frezflops's topic in Exercising & Healthy Living
Good luck Ace ....Take it steady .. -
Well I say ...open them ....just because it would give me satisfaction....lol...
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Feeling Great 19 Months After Quitting Smoking
Doreensfree replied to Angeleek's topic in Quit Smoking Discussions
Well done ....It's a proud feeling for sure ..... All the hard work has paid off .....Reward yourself with something nice .... Yes ...always be on your guard .... Congratulations. -
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