Doreensfree

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-1 Hi Katgirl ..👍

Saw this and thought of you 😊

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3. ....sticks have woken up 🙁

Glad you found us ....let's get you quit again .... Smoking doesn't solve anything ....Read all you can here ...you can do it .... Don't let anyone spoil your plans to be smoke free forever ..🐸

Awww I'm so happy you found this for you ....It's a great way to calm down and relax... Your very welcome 😊🐸

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Great Post Kel....keep that positivity going ..correct attitude....👍🐸

Well done Newbies .... Remember as long as you don't smoke ...all your going through just now is Temporary..... Turn all the Negative thoughts into positive ones .... What your achieving is Amazing....and it's what every smoker on the planet wants...deep down ... Here is a well earned pat on the back for you all 🐸

Hi @JudiMD... Good to see you back ..and your surgery went well....wishing you a speedy recovery.... Staying Quit ...is the most best thing you can do to help you along .... We have some great Newbies just now ...you can travel your journey with .....🐸

The Lido Deck is in your sights ...your nearly there ... Congratulations Gus ...I'm so happy For you .... Thank you for all you bring to the Train ....It means so much 🐸

We are here ...when you are ready ...please don't leave it to long K dad ...🐸

Great desision .... looking forward to getting to know you better ...and travelling with you ,on your ride to Freedom.🐸

I think I once referred myself as a toddler who has had thier dummy taken away .... As I was told....and it's true ...No matter what we are going through .... It's all temporary....you have to go through it ...to win ... Then you look back and realize ,it wasn't that bad ...our brains and over thinking made it worse ... Your doing great ....what you are achieving is amazing ....feel proud ..🐸

This is why we say quitting smoking is a journey ... I didn't know how to be a a adult without smoking ....every time I did a task I would have my fix .... Once I quit ...the more I did these tasks the easier it got .... Before long I was doing them without even thinking of a cigerette..... It will happen ...you must have to travel along until it does ...everyone is different ....but eventually it happens .

-1 Hi B Gud to see you 😁

You can do it Kdad....go have a shower / bath ...you carnt smoke there .. Like Allen Carr said ....How do you know know which cigerette has that red button .... There is no choice then ...Game over !!!!!!

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You can Sunnyside ....believe it and it will happen ...👍😁🐸

Well done Kel and Sunshine ....We are with you 👍😁🐸

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