Doreensfree

Congratulations Steven ....Upwards and Onwards ....

11

Shouting NOPE.....Not One Puff Ever .... I Remember shouting this out loud ....I'm sure it was thousands of times a day ....

9..... Time for my bed Jill....See you tomorrow xx

11

Welcome to The Quit Train ... When we quit smoking our bodies go hay wire....it's been used to being fed hundreds of poisons every day ...but the good news is ..it's all Temporary..... The best thing you can do for your health is quit ....your body starts healing the minute you quit ... Check out the Main Smoking Board...That's a good place to start .... Read the posts pinned with green ... You can do it ..believe in your self ....

13

15 Yep !!!

17.…Hi Jill....

18...Lol..

18 ...NOPE ... Hey Boo Haven't you got a nappy to change ..or fed a donkey .????

18....Ha got cha !!!

18....not yet !!!

18...back !!

Jeff .... Never give trying to Give up .... BKP is right though ....it's all about the attitude..... I once said Quitting is like doing the Okey Kokey.... You have to put your whole self in ... ..... It's not use being half hearted ... I know you can do it ....you yourself have to believe you can ...then maybe you will....!!!!

This Thread is very Inspirational.....

16

Sounds Yum....Will give this a try definitely...

Hope your soon on the mend Kate .... We have a million of thoughts a day ...they come and they go .....just like your smoking thought... You saw it for what it was .....

11.... You guys have sussed me out !!!

10.... Invaded by Sticks ...

Huge Congratulations Barb... Month is a great Quit ....keep going ....

Congratulations Gus.... You smashed your first month ...Upwards and Onwards

-1 ...Tut !!!!

17....Just didn't make it Eh !!!!....Morning ...