Doreensfree

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I couldn't believe the changes that happened after I quit .... Complexion,hair ...eyes brighter,..no film on the tongue ...Oh I could on.. Smoking effects every part of your body .... Jeff...the magic will happen ...I even managed to keep my two feet.... I still get a massive Buzz about that ... I feel younger now ,than I did 20 years ago.... Don't forget to tell us about changes you notice as you go along ..

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Love this post Jillar.... Smokers play Russian Roulette every day ....Will it be today ?????.......

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Upwards and Onwards ...

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I agree...Your Rockin this Quit ... Well done ,you smashed your first week

Hi Linda ... Well done for quitting .....It's never too late.... If you stay Quit ...no further damage will be done to your Lungs .... COPD / EMPHYSEMA ...is a horrible Illness ... I'm sorry this has happened to you .... Jillar is speaking the truth ..... Let's get this quit ,to be your sticky...

Hello and welcome .... Congratulations on your great quit .... Your body is going through some massive changes ...it's been used to being fed Posion in a regular basis .. It has to adjust to all the changes ... I suffered with bad sleep pattern ..it took a while to settle down ... I wouldn't worry about your weight ,that can be sorted once you have your killer addiction under control. I understand your concerns with the virus ... But maybe a phone conversation with your Doc ...just to ease your mind about your heart ... We are here to help .....you can do this ....Be positive....

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Coming here every day is a great way to ride the Train ... Ya ...we think of smoking ....we are all addicts ..... It's what you do with those thoughts that count .... Your nearly one week ....how Fab is that ..

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Hope your still Celebrating .Angeleek .....A huge Achievement... I've sent you a present

Me too

Wow !!!..... Unless I want to look like this ...I,ll wait ...

Sitting here wondering when I will get to see my Hairdresser again ....I need a cut ... My hair grows faster than a Privet Hedge !!!

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Congratulations Steven .... You have a good QUIT going ....feel proud .... Thank you for all the support you give to fellow travellers....

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