Doreensfree

How did I miss this ..... Myself and my boy Ted wish you many Congratulations.... Treat yourself ....as best you can .... You bring so much here ....High Five !!!

It sure does

To Our Cbdave..... He makes sure the Train gets off with a New NOPE everyday ... It's nice to be Appreciated.....

Bump for our newbies

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Congratulations... One Month is a huge Achievement...Keep Going !!!

A New Month ..... Who is Riding on the Train ?? I'm here ..( of course )..

I agree ..I loved it !!!!.....

Your sleep pattern will eventually come back Linda ...mine was disturbed too ,but just think you will only have to go through this once ...if you don't smoke . Some times friendships change ....maybe they have lost thier smoking partner ...

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Have a safe ,happy smoke free trip O..... Wait a few months ....you will find the smell of smokes Stinks ....Trust us .... Keep positive .... Ps .....Love that your spreading the good word for the Quit Train ....

8..Hi Mac .....you liking your new job so far !!!

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While most of us are stuck in doors .... Try this simple routine to relax and kick off your day !!!!

Your doing great @IQ4me.....

Yes positive attitude..... Your freeing yourself of a poison that was killing you slowly ....your free....

Punching pillow???? It's crap,being stuck inside ...can you just nip outside and take 10 big breaths in the fresh air ... Jillar,s Air cig really does help ...try cutting a straw the Same length as a cig ....or a pen .. Try puzzles ...read stuff in YouTube..,time just passed by .... Keep coming here ... Just don't smoke ....it's all Temporary what your feeling ...

Treating myself ,on a Saturday Evening ..

Enjoy your new Job Mac

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Your doing great JH.....keep that positive attitude....there is nothing negative about quitting ....

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Aww some TLC needed....