Doreensfree

-7

Dog minding little Louis ....very hot today ..so he's flagging in the shade ... Walkies later when it's cooler ..

Great job Gus ....4 Months. Already ... Yes Rewards and Treats are very important....so here you go !!!!

-5....The Toads Back !!

Yep !!!Tank top weather Boo.

Congratulations Babs ..... Inspirational..... This deserves a special reward ....

Ya your right Linda ....smoking won't help or change anything .... It's your junkie mind trying to trick you .... You will solve your problems much better ,if you don't add nicotine withdrawal in the mix .... Sorry your going through a tough time ...but remember even Non smokers have some tough life problems . Your doing the right thing ...coming here and sharing ... When this bad time passes ...and it will....you'll be glad you still have your wonderful Quit .

-4.....yes You !!!

Congratulations @Katgirl.... Another month done and dusted ....well done ... Thanks for all you bring to the board ....always supporting others ...

Lovely .....good food and wine ....I like it .

Allen Carr has helped millions to quit ....alot of us over the years have read it ... A great read .....

Mac -3.....cheat Me -4 ...

Farmers walk ....looks more relaxing than power walking ...lol...

Robbie and Linda .... All normal .....the Nico Monster is dying ...and he is still trying to lure you back ... Have none of it .....

Aww I wish .....No this is Jillars .....The only water feature I have is a drip on the gutter lol.... But Thank you Linda ..

-3

Wow !!!! ...Linda..... Half a year....fabulous ....It's all up hill now to the Lido Deck ..

Congratulations.... First Month Down ... Enjoy the movie.

This is so cool Jillar....

How wonderful....it's great when you finally get something you have longed for .. I'm so happy for you Martian ....

-10

@AndyMate34. You have joined a Quit Smoking forum .... Are you intending to talk about quitting smoking at all...or are you just here to post anything but the reason we are all here ... I'm sure there are plenty of other sites that would be more to you taste .

Hey !!!!..... Great job .....5 months already .... Thank you for all the fun and great advice and support you bring to the Train ...

-11....Morning QT....

Congratulations Robbie ....A Quarter of the way to the Lido Deck ... Time to celebrate ....