Doreensfree
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Everything posted by Doreensfree
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Had loads of fun today with King Louis ,watching him chase and burst all the bubbles ... He kept barking for more ...
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Never give up ...trying to give up..... I remember being told ....Don't smoke ...even if your arse was falling off.... My brain started to take things like this in ...I too was a 52 year smoker .... It took me alot of undoing those junkie thoughts .... Keep going ....
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Sorry to hear you smoked .... All you can do is dust off and start again .... Learn by this ...so you will be ready for the triggers next time .... Take Smoking Off the Table .....No Matter what !!!!......
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Garry mhudson is Five Years Smoke Free Today!!!!
Doreensfree replied to jillar's topic in Celebrations!
Congratulations Gary .... Wow 5 years ....Thank you for your support and encouragement to all those who follow
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Congratulations on your Fabulous quit Sunshine
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I chewed regular gum ...it kept my mouth busy .... Also deep breathing ...take in that good air ...come here and read ,play a game or two .... It does get easier ...keep hold of that precious quit ..!!!!
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Daily exercise log for everyone :)
Doreensfree replied to Frezflops's topic in Exercising & Healthy Living
Done a 2 mile fast walk today then some cardio exercises with my weights . A tin of sliced peaches and a tin of green beans ....I had no baked beans lol... -
One of the 999 reasons I will not smoke
Doreensfree replied to babs609's topic in Quit Smoking Discussions
Finally seeing Smoking for what it really is ....Seeing the big fat Lie that kept me hooked for 52 years . -
Tara.... Have you watched the 3 Documentaries .... This will pass some time ....they are very interesting....and was a turning point for me .... Allen Carr the easy way to stop is a great read too....alot of us here have read it .. Try and keep busy ..the only way forward is to fight the Demon ...!!!
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I also wear a pretty obvious (some might say garish) lanyard around my neck every day that proclaims "Proud to be Tobacco Free!" I know this feeling ....I have a huge sense of pride I finally kicked this horrible addiction ... I don't think it will ever leave me .... It's a wonderful feeling ...
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I Wonder How Many Cigarettes I Smoked 20 Years Ago, Today!
Doreensfree replied to Katgirl's topic in Socializing
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One of the 999 reasons I will not smoke
Doreensfree replied to babs609's topic in Quit Smoking Discussions
Ridding myself of that black cloud over my head ...the smokers shame What's your Reason ??? -
Glad to see you back Tara.... Take time to reread all the great information on the Main Smoking Discussion Board.... It wil help you along .... Maybe stay closer this time ...and don't forget our SOS ....post there before you take a puff. It has save countless of Quits ....
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Great Post Jillar..... Once my addict brain admitted this ....it all made sense .... I wasn't a lady who liked a cigerette for all the reasons I thought ....I was a addict Who was addicted to Nicotine .
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Congratulations on your great 4 Months of Freedom ....
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Never stick anything in your mouth and set fire to it .....1 rule ..... Not always easy ...!!!!
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Your doing great Freedom ....keep going
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I want to confess.... I'm watching Downton Abby from the beginning ....what a amazing actor Maggie Smith is ... Her facial expressions are priceless...
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You sound focused Freedom .....good for you ....
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Steven Drojensky is 3 Months Smoke Free Today !!!!
Doreensfree replied to jillar's topic in Celebrations!
Congratulations Steven .... A quarter of the way to the Lido .....Don't forget the Rewards....
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Another post hits the gutter
