Doreensfree

-12

Yaaaaa ....You have arrived on the Lido deck....Huge Congratulations.... Grab a beer ....and a chair ....and enjoy the view..... Hope you Reward yourself well.....!!!!

-12 Morning !!!

Hi Yoda... Over the years here,I've seen smokers relapse at all different stages ...there is no pattern ,even folks with a ten year quit have took that first puff and rewoke the monster .... I think for me it was around the 9 month mark ...I started to believe I could actually quit after 52 years .. I used to shout aloud a few slogans .... Never take another Puff even if your arse is on fire .... Take Smoking off the table no matter what .... Never stick anything in your mouth and set fire to it ... There is only one rule ...don't smoke ....if you break that rule ...well before you know if your back to where you were,and wishing you were back to where you are now .!!!! One day ..not too far away ...it will all click together ... Just think ..I come here everyday and talk about smoking ...do I ever think of smoking ....never .... Yoda ..your just where you need to be right now .... Take it one day at time ....don't worry about tomorrow.... Turn all your negatives into positives ...you are a non smoker ,the minute you stubbed out your last

-13

-12

-14

Wow !!! You have been busy Jo...I hope your efforts gets appreciated...!!!

Huge Congratulations @intoxicated yoda..... We are all very proud and happy for you ....already you are a big part of the board ...and will be helping all the quitters who will follow you ... Keep going ....

It's Ok...your amongst friends here ....

You win the war....by winning your battles ..... I used to visualize me and that Nico Monster in a duel....and when I conquered that crave I won ... Your battles will get fewer ...and easier to win ...you just have to keep going ... It's ok to Wobble....just make sure you don't fall over ... It takes time to unscramble a mind that,s been poisoned for decades.... Be kind to yourself ....this is why rewards are so important.... You are amazing ...never forget that ...

-14 ...Going up

-12

Congratulations ..... One month already ....on to number two

-9

So here I am, educated, self assured, and ready to do the work necessary to Keep my quit, and Damn it I will continue to succeed. Your light bulb moment Opah !!!! I love to see that magic moment when it all clicks together .... I still remember mine .... I always thought I was a lady who enjoyed a treat after doing ...well anything really ... Me ..a addict ...no way .....then reality landed ....I was a Nicotine Addict ... Pure and Simple ...

Oops !!!!

Crazy !!!!!

-9

Congratulations Sister. .... Hope you treat yourself on this wonderful 8 years Anny .... Cheers

Wow !!!!.....Scarey Stuff.....When Mother Nature Strikes .

Wow !!!!!...... They are huge ....could have killed someone .... Glad you ok

-10 ....Nice to see you throw in a number Jo XX

I live in the UK ...we know all about Rain ....enough said !!!!!

-8