Doreensfree

10 .. slightly out numbered !!

I can only mirror what has already been said .... We have have many a successful Quit ...with members who suffer from depression ,anxiety ..... Keep positive ...It's doable ....you can do it ...

Me 4.... You sticks Hungover ...Carnt count !!!!

1....I'll have my revenge ...!!!!

We have a daily NOPE thread ..... This is a great way to start your day ....it's a promise not to smoke for the next 24 hours .... This can be a great tool in your quit .... If you want to know anything ..just ask ...there is always someone to help ....

Welcome Board @Barb63.... Congratulations on your Fabulous Quit ... I was your age when I quit ...after smoking 52 years .... WE have lots of good information and videos to watch ...Knowledge ....this will be your weapon to fight the Demon. Check out the Main Smoking board ...a great place to start .... we are all different ...I felt like I had to be here 24/7.... Take your time to look around the forum...get to know us all...we are one big happy family ..

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I'm so happy and proud of you Jackie ... Your coming back and helping the newbies is so welcomed .... Alot of the old faces have moved on ....but we have some great new ones ....

JH .... Do you feel stinky enough to jump back on the Train .???? You carnt be enjoying those cancer sticks ....!!!! This might help !!!!

Ace 19 Me 18... Lol.....That stopped ya !!!

NOPE.....Not today ...Not tomorrow ...not EVER....

16 ...morning .DN Hungover again !!!

Have a great day today Bacon .... Go easy on the Donuts ...

Love it !!! Your light bulb moment .... When you know this will be your sticky quit .... We are proud and happy to have you on board ...well done Ace ....

8 ..tut.....you don't have to sound so happy piggy ...

8

Welcome aboard Robbie .... As mentioned we do have folks here that suffer with Depression..... Our bodies are all over the place when we first quit....we have been putting poison in ourselves for Decades ... The body has Alot of healing to do .... Make sure you read as much as you can ..watch Joel's videos .... This place if full of good to help you along your way .... Stay close .... You can do it .... There are folks here all over the world ....we are 1 Big Happy Family ..

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Speech !!!!!...... Come and tell us Mac ...What this special day means to you.....

It takes time to repair our bodies ....it's had decades of sabotage..... Our minds run away with us ....but our bodies have to catch up.... Be patient .... Congratulations ....your doing great .

Fast walked 3 miles today ....In my kitchen ...thanks to you tube ... Put myself on a diet ..gained some extra pounds in the Lockdown ...time to go ...

4

What a beautiful b.....Blue sky ........

Who's Sitting On The Train ..? Present and Correct !!!

Huge Congratulations Linda .... You've reached quarter of the way ....I know it has been hard .... But stay on track the Reward will so worth it .... We are all behind you ....