Doreensfree

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Still power walking 3 miles in my kitchen ...lol...

Hey @Kdad..... Are you convinced ?..... Don't wait for the horror stories to come knocking ... Nothing will be able to help then... Take your seat and join the Newbies .... You want to Quit ...Deep down ...you want your Freedom .... Its here waiting for you ....

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Bump for Newbies ..

Isn't it nice ...you are a Wonderful Non Smoker

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12...Morning ....I see the chicks held firm... Ha !!!

I was the same ...I thought I was just a lady who happened to reward herself 20 times a day For doing well anything ...or if I was stressed ...or if I was bored ...well if I felt anyway ... Me a Addict ...no way ... It took the knowledge from the board ..and Allen Carr ,to make me understand.... That's exactly what I am ...

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12....Ya ...you carnt keep a good gal down ...clever girl .... All ok here ...even better if I can win a game here .

12 Hi Buddy ...is all ok on the ranch ???

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Yes I'll.Come over to your house with my trusty Frying Pan ....And Tell you Take Smoking Off The Table No Matter What !!!!!...... Even if your arse is on fire..... Come On ....you can do this ....I know you can ...!!!

Congratulations Steven ....Upwards and Onwards ....

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Shouting NOPE.....Not One Puff Ever .... I Remember shouting this out loud ....I'm sure it was thousands of times a day ....

9..... Time for my bed Jill....See you tomorrow xx

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Welcome to The Quit Train ... When we quit smoking our bodies go hay wire....it's been used to being fed hundreds of poisons every day ...but the good news is ..it's all Temporary..... The best thing you can do for your health is quit ....your body starts healing the minute you quit ... Check out the Main Smoking Board...That's a good place to start .... Read the posts pinned with green ... You can do it ..believe in your self ....

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15 Yep !!!