Doreensfree

Hey Nicole ..... Congratulations.....Great Quit !!!

Welcome aboard Janice ... Sounds like you need to out the cigs down ...for good .... I arrived here just the same way .... Read all you can ...Learn about the Monster ....Start at the Main Discussion Board....all those pinned with green ... You can do it .....you just need the tools to work with .... No time like Now .!!!!!....Take your seat and buckle up ....!!

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Life throws out some crappy curve balls ...it's just ....Life .... Even folks who have never smoked have awful times ....... Smoking wouldn't change it at all....it would make you feel worse ...for throwing away your great quit Do something nice for you every day ... Have you got someone you can do something special with ....it might only be a walk in the park ..

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My anger came after I watched those 3 Tabacco Documentaries here .... It was my light bulb moment ... Newbies ,if you haven't watched them yet ....please take the time .... It's a eye opener ...

Kate the triggers will go away ....Promise ....

Nothing !!!

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9 Hi P !!!

9 Hi Mac

10 Hi DN ...you had your jab ???

I'm Sorry you are having to deal with the sad news about your friend .....I too know this pain .. I Lost my life long friend 3 years ago ...we had been by each others side for over 60 years ... I know I'm further on in my quit ....but watching her suffer through a smoke related cancer Somehow made me stronger ... Also watching my Hubby Die of Emphysema...later ....made my Quit stronger .... Linda .....Keep your beautiful Quit ....because this is your life your fighting for ....❤