Doreensfree

You better stay then Sweetheart...and keep that Quit to be proud of ..

Hi and welcome Chris.... Your not alone ,but have a great group of Newbies ... Congratulations on making the great decision to take your life back ... Take time to get to know us ..and the board ... Start on the Main Smoking Discussion Board...check out the post pinned with green Lots of useful information there ... Buckle up...you can do it ...this Train goes all the way to Freedom..

Ok Linda .... I'm thinking you really want this Quit ....because those cigs are no smoked ...they are lying frozen in the freezer ....the best thing you can do for yourself is flush them down the toilet ... Your a Nicotine addict ...secretly your brain is aware they are there ... Your no more addicted to all the other folks here who have and are still travelling on the Train .... Romancing the smoke ...forgotten how much you hated being a smoker ..I know you hated it ,because your her... we have the SOS ,so folks can ask for help ,I've seen this save so many quits ...it works if you come here first ,before you buy or smoke cigarettes... It doesn't matter how often you use it ... Go back to basics ...read ,refresh ,.... I've yet to meet a happy Relapser....you would be so disappointed....

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Well done ..Another battle Won ....

-7 Morning Quit Train !!!

You are so worth it Sweetheart...savour every mouthful .

Aww Linda ... It's very sad ...I'm sorry for your losses ... I hate this Virus ...❤

Sorry I'm late Linda ...wrong side of the pond ... By coming here and screaming and shouted ,deep down your quit is important,and you do t want to lose it .. You did right ...tomorrow will hopefully be entirely different ....our emotions at the early stage are all over the place .. Your fighting ....and winning ...one day you will look back and be so thankful you did ... Stay strong ...do anything ..just don't smoke ... I was told ...It's ok to Wobble ...just don't fall Over ....great words ...

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Make sure you do nice things Linda ,this is why Rewards are so important.... Remember what your doing is flippin Amazin....so be kind to yourself .... Whatever your going through its Temporary....keep remembering ..This Will Pass ...

Proud of you R..... You can do it ....keep reading and Learning ....

An Oreo Blast is just a vanilla milkshake with Oreo cookie bits blended in. Super sweet and soooo good! I always get the whipped cream and on top too! Yums!!! Whaha....I thought it was air conditioning....Ooops

No points again ...WTH....

-3 Catching up....Good work chicks ....poor sticks ...HA !!!

-15...time for a number

Sitting watching the Eurovision. ...and a large glass of white ....perfect.... Come - on UK

Sending warm wishes to your Family O ,and wishing them a speedy recovery..

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Emphysema..... It's not only Cancer ...I watched my Hubby suffer with this illness for well over 15 years ... Slowly taking away his life ... He died 2 years ago ..spending his last year's on oxygen and in a wheel chair ... Needing carer,s to help me tend to his needs ... KTQ.

Jill.....What a good day for you .....Those hugs are so precious ...... Linda ...That was a lovely thing to do ...

Thank you for sharing Christian... I saw my friend ask for a cigerette a couple of hours before she passed away .... Pancreatic Cancer brought on by Smoking .. It was the saddest thing to watch .... I too thought I would probably die a smoker ....having tried and failed to quit too many times to count ... I count my blessings every day ...I found Freedom and I will die a free woman ..

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